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diabetes

‘Meat’ of plant-based diets: really best for people and planet?

30th Jun 2022 fmadmin 0

By Marika Sboros Plant-based foods are a global trend. They are also blooming marvellous for bottom lines of companies producing these foods, as a Bloomberg [more]

Diabetes – can you conquer it? Yes! A new book shows you the way

24th Jan 2022 fmadmin 0

By Marika Sboros Can you conquer your diabetes? Sure you can. However, conquering it is a journey,  not a destination. Fortunately, as the ancient Eastern [more]

Nutrition crisis: healing the harm from bad science

30th Jan 2021 fmadmin 0

By Marika Sboros Crisis, you say. What crisis? If you’re talking nutrition science, it’s not just one crisis. Take your pick from related crises around [more]

Rita Venter

Vegetarian cookbook: gift goes on giving, even for meat-eaters!

21st Dec 2020 fmadmin 0

By Marika Sboros Every now and then there comes a vegetarian cookbook that is a real gem, a healthy gift that goes on giving – [more]

Naiman weighs in on low-carb versus low-fat wars

3rd Aug 2020 fmadmin 0

By Marika Sboros Among the plethora of diet books weighing down virtual shelves, I came across a quirky one: The P:E Diet by US physician [more]

Dr James Muecke eyes sugar, T2 diabetes: a ‘real pandemic’?

27th Jul 2020 fmadmin 0

By Marika Sboros Australian ophthalmologist Dr James Muecke has clear vision. He wakes each day and sees in graphic, gory detail a threat hanging over [more]

COVID-19: is diet a weapon for protection, survival?

16th Jul 2020 fmadmin 2

Revised* By Marika Sboros You could wait around hoping for a vaccine to fight COVID-19 or you could use a weapon already here, close at [more]

Covid19

COVID-19: is there an ancient path to beat modern viral pandemics?

9th Jun 2020 fmadmin 7

By Marika Sboros Is there a simple, scientific way to protect us all from the latest coronavirus pandemic and viral pandemics in future? Are governments [more]

Fasting – benefits of life in the fast lane

11th May 2020 fmadmin 1

  By Marika Sboros Life In The Fasting Lane (Harper Wave) is a brave, new book on one of the oldest, traditional healing modalities. The [more]

Dr Mariela Glandt: sweet medicine to beat diabetes in Israel

23rd Jan 2020 fmadmin 3

By Marika Sboros A century ago, doctors looked on in awe as patients with type-1 diabetes responded to life-saving insulin therapy. These days, Israeli endocrinologist [more]

Israel wakes up to keto and low-carb

3rd Nov 2019 Marika 2

By Marika Sboros Dr Mariela Glandt is the brains behind Israel’s first keto, low-carb, high-healthy-fat (LCHF) conference. The event draws leading LCHF and nutrition experts [more]

Heikkilä: Is he Finland’s Noakes or Fettke?

30th Aug 2019 Marika 9

By Marika Sboros Is it most correct to call Dr Antti Heikkilä Finland’s Tim Noakes, Gary Fettke? What about Shawn Baker, Annika Dahlqvist or Èvelyne [more]

Baker

Shawn Baker: heavyweight medicine man in praise of meat

5th Jun 2019 Marika 1

VITAL SIGNS By Marika Sboros US physician and orthopaedic surgeon Dr Shawn Baker once dreamt of owning a cheesecake factory. He also dreamt of being [more]

Fasting: quick ways to get rid of unwanted side effects

9th Apr 2019 Marika 1

By Marika Sboros Fasting really is as old as the hills of ancient Greece. It’s a bedrock of traditional healing systems across the globe to [more]

Dr Jason Fung’s single best weight loss tip!

8th Nov 2018 Marika 1

 By Marika Sboros Psst! If your MD or dietitian still subscribes to the CICO (calories-in, calories-out) obesity model, find another one. Quick! According to the [more]

Vegan diet – ‘best for type 2 diabetes’, say UK scientists

30th Oct 2018 Marika 3

By Marika Sboros A predominantly plant-based or vegan diet may be best for keeping type 2 diabetes in check, say UK scientists. That’s not least [more]

Fettke free at last as AHPRA drops all charges

28th Sep 2018 Marika 16

By Marika Sboros Australian orthopaedic surgeon Dr Gary Fettke is a free and vindicated man. The Australian Health Practitioner Regulation Agency (AHPRA) has dropped all [more]

Seriously! Stomach surgery first option for diabetics?

12th Sep 2018 Marika 6

By Marika Sboros I’m always somewhat unnerved when doctors encourage diabetics to have bariatric (stomach) surgery before they’ve tried more effective, safer, less invasive methods. Like [more]

Diet-heart hypothesis: a zombie or written in scientific stone?

9th Aug 2018 Marika 5

By Marika Sboros The diet-heart hypothesis is a curious creature. To some scientists and physicians, the hypothesis that saturated fat causes heart disease is a [more]

PHC finally lays low-fat diets to rest – forever! Part 2

28th May 2018 Marika 13

By Marika Sboros Are you on a low-fat, high-carb diet because your doctor or dietitian says that it’s “healthy”?That’s “fake news”, says Scottish professor of [more]

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