Bikman on the hidden epidemic, why we get sick, how we heal
By Marika Sboros Every now and then comes a book that all physicians, scientists, researchers and lesser mortals should read. Why We Get Sick is [more]
dementia
Alzheimer’s – fat may be a piece of the prevention, ‘reversal’ puzzle
By Marika Sboros Alzheimer’s – the word is enough to strike terror in the hardiest of hearts and minds. Doctors often call Alzheimer’s disease the [more]
Why coconut oil is so good for hearts and minds
Coconut oil has had undeservedly bad press for decades. For years, scientists, doctors and dietitians demonised it and other foods such as butter, eggs and bacon. [more]
Ikaria – diet secrets of people who ‘forget to die’
WANT to live longer, healthier days on this earth? Drink Greek coffee every day on the island of Ikaria. Better still, drink a ‘bulletproof coffee’ daily, [more]