Fasting – why it’s not just another F-word!
Posted in BOOKS
![By Jean Fortunet (Own work) [CC BY 1.0 (http://creativecommons.org/licenses/by/1.0)], via Wikimedia Commons](https://i2.wp.com/foodmed.net/wp-content/uploads/2016/09/Screen-Shot-2016-09-30-at-4.50.08-PM.png?resize=440%2C313)
By Marika Sboros
I’m not going out on a religious limb when I say this book will be the “bible” of fasting.
The Complete Guide to Fasting (Victory Belt) is by Canadian nephrologist Dr Jason Fung and US Living La Vida Low-Carb blogger Jimmy Moore.
The sub-title is Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. It is well-written, reader-friendly and delivers on all promises. It should be in every home. Here’s why:
