Tag: cholesterol

Jan30202130th Jan 202130th Jan 20212Commentsby fmadmin

Nutrition in crisis: healing the harm from bad science

Posted in Food for Thought

By Marika Sboros

Crisis, you say. What crisis? If you’re talking nutrition science, it’s not just one crisis. Take your pick from related crises around nutrition in the US, the UK and South Africa – and most of the rest of the globe.

That’s more good reason to read Nutrition in Crisis, Flawed Studies, Misleading Advice and the Real Science of Metabolism.

It’s not new – it was published in 2019. The author is US biochemistry professor Richard David Feinman of the State University of New York (SUNY) Downstate Medical Center in Brooklyn, New York. He enjoys a reputation as a teacher with “a gift for making accessible the intricacies of the body’s biochemistry”.

The book’s content remains relevant today.  It is primarily about biochemistry and food metabolism. It is about why nutrition science is in such bad shape, scientifically and ethically – and a source of harm. It’s also about one crisis in particular. Google misinformation, disinformation, fraud, nutrition science and carbohydrates and you’ll come across all the evidence you could want to red-flag crisis.

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Dec18201918th Dec 201919th Dec 20190Commentby Marika

Cholesterol fears, fake news and the age game: who plays?

Posted in LCHF

By Marika Sboros

Many people have asked Scottish GP Malcolm Kendrick to comment on a controversial new study about cholesterol that is making headlines around the world.

Or rather, as Kendrick says, making the wrong headlines.

He has written a blog that isn’t so much a commentary on the study as an evisceration of it.  For robust scientific reason.

The authors of the study, published in the Lancet journal, say that doctors should start checking cholesterol levels in people in their mid-20s. And if certain levels are high, get them to make dietary changes and take drugs to lower their cholesterol.

In other words, they push for more use of statins from age 25 upwards.

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Mar23201923rd Mar 201923rd Mar 201916Commentsby Marika

Malhotra takes aim at heart of media statin support

Posted in Heart Disease

By Marika Sboros

The Guardian newspaper in the UK has been haemorrhaging readers for years.

The newspaper’s recent uncritical support for medical orthodoxy and dogma around diet, nutrition, drugs and cardiovascular disease hasn’t helped. Its treatment of ongoing controversy around cholesterol-lowering drugs known as statins is raising red ethical flags.

Britain’s leading cardiologists, Dr Aseem Malhotra, is demanding that The Guardian retract its online article by health editor Sarah Boseley. Under the headline Butter nonsense: rise of the cholesterol deniers, it aims right at the heart of Malhotra’s credibility and professional integrity.

Malhotra has lodged a written complaint with The Guardian’s editor in chief, Katharine Viner. He has included the UK’s Independent Press Standards Organisation’s Board and Complaints Committee.

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Feb17201917th Feb 201917th Feb 20195Commentsby Marika

TRUMP: OFFICIALLY OBESE, SHORTER … AND MORE!

Posted in Food for Thought

By Marika Sboros 

It’s official. US President Donald Trump is obese and shorter than he claims to be.

Trump physician Sean Conley has released his patient’s latest physical exam results. Despite (or perhaps because of) the results, Conley declared Trump to be in rude, good health.

He also predicted that Trump’s “good” health would continue throughout his presidency. And forever after.

Conley is the first psychic physician to serve the White House incumbent. His medical crystal ball, however, is faulty.

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Feb0520195th Feb 20195th Feb 20192Commentsby Marika

STATINS REVIVAL: PACT WITH DEVIL OR DRUG INDUSTRY?

Posted in Heart Disease

By Marika Sboros

If you think robust evidence of serious health risks has dealt a terminal blow to the billion-dollar statin industry’s heart, think again. Statins are still the world’s most prescribed drug and the drug industry’s most profitable medicine ever.

In a new meta-analysis in The Lancet, UK scientists attempt CPR on the drug’s ailing reputation. They want doctors to prescribe statins to more people over 75. They say that doing so will save 8000 lives annually. (That’s after some experts calling for doctors to put just about everyone, including children, on the drugs.) The authors also claim that statins produce “significant reductions in vascular events (heart attack and stroke) irrespective of age”.

Independent researchers say those are false claims and the study is riddled with terminal errors. They also say the authors remain hopelessly conflicted with long-term links with drug companies. 

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Dec17201817th Dec 201817th Dec 20184Commentsby Marika

High blood pressure: your doctor’s ignorance the real disease?

Posted in Heart Disease

By Marika Sboros

Can you turn something into a disease just by giving it a fancy Latin title? Scottish GP Dr Malcolm Kendrick says you can.

High blood pressure is just one example. Most medical doctors don’t know what causes high blood pressure in their patients, says Kendrick. At medical school, they learned that in most cases – around 90% – they’ll never know the cause, he says.

That percentage is probably higher, says Kendrick. But whatever the number, he says it’s rare to find a clear, specific cause. Here’s the real problem of the medical profession’s ignorance about causes of high blood pressure, as he sees it: Most doctors are not very good at admitting when they haven’t a clue about something. And haven’t ever been.

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Aug0920189th Aug 201817th Aug 20185Commentsby Marika

Diet-heart hypothesis: zombie or written in scientific stone?

Posted in Heart Disease

By Marika Sboros

The diet-heart hypothesis is a curious creature. To some scientists and physicians, the hypothesis that saturated fat causes heart disease is a zombie. Despite all the stakes they drive deep into its heart, it just won’t die.

To others, it’s written in scientific stone. That’s even when supporters, such as Harvard nutrition and epidemiology professor Walter Willett, call it “incomplete” and “overly optimistic” in its classical form.

The hypothesis hovered in the wings at a groundbreaking conference in Zurich, Switzerland in June. That’s when it wasn’t taking centre stage. Willett and others vigorously dispute the notion of any terminal hole in the diet-heart hypothesis.

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Jul0720187th Jul 20188th Jul 20188Commentsby Marika

Saturated fat causes heart disease? Pure bollocks – Kendrick!

Posted in Heart Disease

Quick! If your doctor or dietitian still says you should eat a low-fat diet for your heart’s sake, find another one. In the final of a two-part series, Scottish GP Dr Malcolm Kendrick explains why so many doctors and dietitians dish up junk about cholesterol.

And why everything the experts have been telling you about saturated fat, its impact on LDL, and its impact on CVD is – frankly – ‘complete bollocks’. – Marika Sboros

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Jul0520185th Jul 20185th Jul 20184Commentsby Marika

LDL FAT HEART PUZZLE: KENDRICK SOLVES IT!

Posted in Heart Disease

Some find it puzzling that cardiologists still tell patients to avoid saturated fat like the plague. And that they also tell patients to lower their levels of so-called “bad” LDL cholesterol.

It’s as if cardiologists don’t know that there isn’t such a thing as “good” or “bad” cholesterol. And that LDL isn’t cholesterol at all. Never was, as Scottish GP Dr MalColm Kendrick explains in this two-part series. 

Kendrick has a special interest and clinical experience in cardiovascular disease over decades. He is a voice of sanity in a mad scientific debate. Here, Kendrick explains why saturated fat can’t “cause” heart disease by raising blood LDL cholesterol levels. And why there are more important things to worry about for your heart’s sake.  – Marika Sboros

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May28201828th May 20184th Jun 201813Commentsby Marika

PHC FINALLY LAYS LOW-FAT DIETS TO REST! Part 2

Posted in LCHF

By Marika Sboros

Are you on a low-fat, high-carb diet because your doctor or dietitian says that it’s “healthy”?

That’s “fake news”, says Scottish professor of metabolic medicine Iain Broom.

You are part of an “uncontrolled global experiment” over 40 years.

It is one that has had “disastrous” results for people across the planet, Broom said.

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Apr0920189th Apr 20182nd Jul 201819Commentsby Marika

BIG FOOD, BIG PHARMA KILLING FOR PROFIT? YES, SAY TOP UK DOCTORS!

Posted in Food for Thought

By Marika Sboros

 

Are Big Food and Big Pharma really killing people for profit globally? Yes, say some of the biggest names in European medicine. They’re joining forces on a panel discussion at the European Parliament in Brussels on April 12

The doctors say they will “blow the cover” on the dark world of Big Food and Big Pharma lobbying to influence dietary and medical guidelines.

Click here to view the trailer

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Feb13201813th Feb 201819th Feb 20185Commentsby Marika

NOAKES, NUTRITION NETWORK AND FUTURE OF HEALTHCARE

Posted in LCHF

Prof Tim Noakes with his sister, Mandy Ruysch van Dugteren

By Marika Sboros

You could say that Prof Tim Noakes is at it again, spreading the word about low-carb,high-fat (LCHF), ketogenic therapies, busily challenging orthodoxy. This time though, the vehicle is really his eponymous family-founded Noakes Foundation.

The Foundation launched its Nutrition Network in Cape Town at the weekend. It is a world’s first professional training in low-carb, high-fat therapies for patient treatment.

Foundation COO Jayne Bullen says the Nutrition Network has a specific aim: to support medical and allied health professionals in implementing LCHF and keto lifestyles in their practice.

The two-day conference featured an impressive line-up of speakers from a wide range of medical fields, including the founding Medical Board of the Nutrition Network. The Board includes Noakes, Cape Town GP Dr Neville Wellington and specialist physician Dr Hassina Kajee.

Bullen was suitably expansive. “This is the healthcare of the future,” she said.

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Jan0920189th Jan 20189th Jan 20188Commentsby Marika

HEALTHY EATING: MODERN MEDICINE’S ‘BIG MISTAKE’?

Posted in BOOKS

By Marika Sboros

If you’re expecting scientific consensus on “healthy eating” in 2018, don’t hold your breath. Many doctors and dietitians continue to dish up conventional advice that many experts say is dangerous.

These experts go further and say that “healthy eating” is one of modern medicine’s biggest “mistakes”.

A new book reveals who is behind that big mistake and why so many perpetuate it. It is Healthy Eating: The Big Mistake by Dr Verner Wheelock.  The subtitle speaks volumes: How modern medicine has got it wrong about diabetes, cholesterol, cancer, Alzheimer’s and obesity.

It is a fascinating and important read

Of course, you could accuse me of bias as I contributed a chapter for the book. That’s on the ongoing trial in South Africa of Prof Tim Noakes for his challenge to dietary dogma.

I became involved after it became clear Wheelock intended the book as a labour of love of scientific truth. And that he makes the scientific case for an urgent revision of official dietary advice in the UK. Thus, the book’s message has global relevance.

Publishers Columbus have made Healthy Eating: The Big Mistake heavily discounted on Kindle and in print on the book’s website for January 2018.

Wheelock’s is an intriguing perspective as he is neither a doctor of orthodox medicine nor of dietetics. Instead, he is a food scientist.

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Dec0120171st Dec 20178th Jan 201816Commentsby Marika

IRISH ‘FAT EMPEROR’ FORGES NEW PATH TO BEATING HEART DISEASE

Posted in Vital Signs

VITAL SIGNS

By Marika Sboros

Irish engineer Ivor Cummins, aka the Fat Emperor, is a man on a mission. In our Vital Signs Q&A series of personality profiles, Cummins reveals the roots of his popular alter ego. Through the lens of the muscular Fat Emperor, he looks at best predictors of and treatment for heart disease.

Spoiler alert: cholesterol means nothing compared to more important measures of risk. Cummins is currently working on a scanner that can rapidly detect heart disease risk. It can also weed out those who don’t need any treatment at all. He covers much else besides, including diabetes, fatty liver disease, dementia and more.

As well, Cummins shows that Fat Emperor is a metaphor for the corporate power that funds science and has grown fat on keeping dangerous dogma going. Therefore, he gets down and dirty on deceit as ‘central in the nutrition science world’. 

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Nov11201711th Nov 201730th Nov 201719Commentsby Marika

HEALTHY EATING – NOT ALWAYS GOOD FOR YOU?

Posted in Food for Thought

Healthy eating sounds like it’s a given that it’s good for you. Not always. Healthy eating can stimulate orthorexia nervosa. It’s the psychological term for an ‘unhealthy obsession’ with healthy eating. It literally means ‘ fixation on righteous eating’.

Those who write the ‘Bible’ of psychiatric disorders, DSM-5, don’t recognise orthorexia nervosa as a clinical diagnosis. However, doctors and dietitians say it’s not unusual. It also appears to be more prevalent among vegetarians and vegans.  At heart, it’s about a fixation on food quality and purity. 

Australian cardiologist Dr Ross Walker has a medical practice in Lindfield, on the upper north shore of Sydney.  One of his areas of expertise is preventative cardiology. Walker has published seven best-selling books on preventative cardiology. He also lectures nationally and internationally on the topic.  Here’s what he says about whether healthy eating is really always good for you – Marika Sboros

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Oct25201725th Oct 20178th Jan 201817Commentsby Marika

CARNIVORE QUEEN: HACKER O’HEARN ON MAGIC OF MEAT

Posted in Vital Signs

VITAL SIGNS

By Marika Sboros

Today, Foodmed launches Vital Signs, an occasional series of Q&A interviews with those forging new paths in nutrition science globally. Along with top doctors and scientists, we also feature ordinary mortals. These are the brave lay people who make up the wisdom of the crowds. They usher in bottom-up change from eminence-based to genuinely evidence-based medicine.

First up is Canadian-born US-based carnivore and artificial intelligence hacker L Amber O’Hearn who lives in Colorado. O’Hearn is a data scientist by profession. She is also a singer, writer, mathematician who has been researching and experimenting with ketogenic and evolution-based diets since 1997.

O’Hearn has put her day job aside to focus on researching, writing, and speaking about nutrition. She is an author at The Ketogenic Diet For Health and Empirica and has no qualms about going carnivore. And yes, she eats some of her meat meals raw. And no, she’s not aggressive as a result of being a dedicated carnivore. Here’s what drives her dietary habits:

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Oct23201723rd Oct 20175th Jul 20187Commentsby Marika

KENDRICK ON INUIT, NOSEBLEEDS, HEART DISEASE

Posted in Heart Disease

Scottish GP Dr Malcolm Kendrick says there is good reason that the Inuit of Canada had frequent nosebleeds but zero heart disease. Kendrick is an author and a sceptic. He has also studied cardiovascular disease for decades.

Thus, he knows as much, if not more, about heart disease than many cardiologists. He knows all the theories of causes and best treatment options.

Consequently, he is no fan of cholesterol-lowering drugs called statins. Kendrick wroteThe Great Cholesterol Con. If you haven’t read it, I advise you to do so now for your heart’s sake. Here’s why Kendrick says that the diet-heart and lipid hypotheses are ‘the perfect shapeshifters’.  – Marika Sboros

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Oct0220172nd Oct 201715th Oct 20189Commentsby Marika

LOW-FAT: EXPERTS KEEP ZOMBIE MYTH ALIVE

Posted in LCHF

The low-fat diet for heart disease and other serious chronic diseases is a zombie myth, say the experts. Those who keep it alive remain devoted to the diet-heart hypothesis that saturated fat causes heart disease.

No one has yet proved the hypothesis. Thus, it is currently unscientific. 

You wouldn’t know it from the reaction of many doctors and dietitians to the PURE study. Although associational, PURE is yet another nail in the low-fat coffin. Yet many ‘experts’ have a vested interest in keeping the low-fat myth alive. 

Here, Australian GP Dr Joe Kosterich speculates on why. And shows why it’s time to give it a decent burial. – Marika Sboros

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Aug16201716th Aug 201721st Aug 20171Commentby Marika

Low-Carb Companion: a new best friend for life

Posted in BOOKS

By Marika Sboros

Low-carb books are not yet a dime a dozen but they are weighing down shelves in bookstores and in cyberspace. The Low-Carb Companion should fly off those shelves.

The author is reason enough to buy it. Zimbabwean Dr Austin Jeans is a specialist sport, exercise and lifestyle medicine physician in Harare.

He has been involved in lifestyle aspects of orthodox medicine for over 25 years. However, it took his own deteriorating health and family history of type 2 diabetes to drive him in new directions.

It set him on the journey of discovery that he documents in this book. Like many doctors, he swallowed whole the dogma on diet and disease that he learned at medical school. And when he came across compelling evidence to the contrary, he did the decent scientific thing. He admitted that he had it all wrong. If something about his story sounds familiar that’s because it is.

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Jul12201712th Jul 20179th Dec 20176Commentsby Marika

Why are so many doctors so stupid about nutrition?

Posted in Food for Thought

By Marika Sboros

Why are doctors so stupid – particularly about nutrition? It’s a question one of my favourite scientist doctors, US physician Michael Eades, has asked.

It’s a question I’ve asked myself many times. More so recently after a ‘conversation’ with two paediatrician trolls on Twitter. (It was more like a testy, trivial exchange.)

These doctors live far apart – one in South Africa, the other in Canada. They could be twins when it comes to god complexes and willful ignorance about nutrition.

Of course, not all doctors are stupid when it comes to nutrition. And Eades says that stupid is not quite the right word to describe the dear medical souls who don’t know about nutrition. Ignorance is the word.

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