Tag: Banting

Dec21202021st Dec 202021st Dec 20201 Commentby fmadmin

Vegetarian cookbook: gift that goes on giving, even for meat-eaters!

Posted in LCHF

Image from Banting 7 Day Meal Plans Vegetarian (Quivertree 2020)

By Marika Sboros

Every now and then there comes a vegetarian cookbook that is a real gem, a healthy gift that goes on giving – even for meat-eaters. The newly published Banting 7 Day Meals Vegetarian (Quivertree) is it.

The authors are South Africans Rita Venter, Natalie Lawson and Kim Blom.

Neither of them is a doctor, scientist or nutritionist. Despite that – perhaps even because of that – theirs is a winning collaboration. Their book is reader-friendly, packed with helpful information, tips and recipes and is beautifully illustrated.

The Gourmand World Cookbook Awards 2020 named it the national winner in their Vegetarian category. That means automatic qualification for the final awards round Paris next year to win ‘best in the world’.

My money is on Venter and her team to take the title.

Nov14201914th Nov 20198th Dec 20193 Commentsby Marika

REAL FOOD ON TRIAL: SIT BACK, HEAR THE FULL STORY!

Posted in LCHF

By Marika Sboros

Real Food On Trial is now available on audio from US-based Tantor Media. The sub-title speaks volumes: How The Diet Dictators Tried To Destroy A Distinguished Scientist

I’m the book’s co-author with South African scientist Prof Tim Noakes. Real Food On Trial (Columbus 2018) is an update of the original, Lore Of Nutrition, Challenging Conventional Dietary Beliefs (Penguin 2017) with new content.

That includes the resolution of a remarkable journey: One man’s victory over powerful, entrenched, vested interests in medical and dietetic establishments and food and drug industries.

It is the multi-million trial and academic mobbing in South Africa of Noakes, a University of Cape Town (UCT) emeritus professor and medical doctor.

Jun28201928th Jun 201928th Jun 20193 Commentsby Marika

Noakes celebrates anniversary: victory over diet mobsters

Posted in LCHF, noakestrial

Prof Tim Noakes receives a standing ovation in London in 2018, with Dr Aseem Malhotra (centre) and Dr Peter Brukner (right)

By Marika Sboros

Prof Tim Noakes celebrated a remarkable anniversary recently. It was June 8, 2018, a year since he became a free man, legally speaking.

On that day, the legal sword of Damocles that the Health Professions Council of South Africa (HPCSA) had dangled over his head for more than four years, disappeared.

Given its behaviour so far, the HPCSA did what many thought it wouldn’t do on that day. It dismissed its prosecution lawyers’ appeal against its comprehensive not-guilty verdict for Noakes in April 2017.

The HPCSA’s own appeal committee confirmed the not-guilty ruling in its entirety. It found Noakes not guilty on all 10 aspects of a charge of unprofessional conduct. Click here to read a report and the full decision. That decision reverberates to this day through medical, dietetic and scientific fraternities globally.

Noakes and I have included a chapter on the appeal in our new book, Real Food On Trial. The subtitle says it all: How the diet dictators tried to destroy a top scientist (Columbus, 2019). It’s an update of Lore of Nutrition, Challenging Conventional Dietary Beliefs (Penguin 2017).

Jun10201810th Jun 201814th Jun 201934 Commentsby Marika

NOAKES FREE AT LAST, HPCSA LICKS ITS WOUNDS

Posted in LCHF, noakestrial

By Marika Sboros

South African scientist Prof Tim Noakes is a free man. Noakes has won his final battle with the Health Professions Council of South Africa on a charge of professional misconduct for a single tweet.

The HPCSA’s committee has dismissed an appeal against the comprehensive not-guilty verdict for Noakes in April 2017. (Click here to read the full decision.)

The unanimous ruling came down late on Friday, June 8, 2018. It is as complete an exoneration as Noakes could have hoped for.

Feb19201819th Feb 201821st Feb 201823 Commentsby Marika

NOAKES: HPCSA BACK ON WARPATH, BLOCKS EVIDENCE DIETITIANS SET HIM UP!

Posted in LCHF, noakestrial

By Marika Sboros

The Health Professions Council of South Africa (HPCSA) is back on the warpath against Prof Tim Noakes. It is appealing its own committee’s comprehensive not guilty verdict for Noakes in April 2017 on a charge of unprofessional conduct.

It will hold the appeal at its Pretoria offices from February 21 to 23, 2018.

The HPCSA claims that its Professional Conduct Committee “erred and misdirected themselves on the law and facts”.

It has objected to a request by Noakes’s lawyers to introduce incriminating new evidence. The evidence supports extensive evidence already on record suggesting that dietitians from the Association for Dietetics in South Africa (ADSA) really did set him up. And they had help from inside the HPCSA.

The new evidence shows up in a PAIA (Protection of Access to Information Act) request. Instructing attorney, Adam Pike, of Pike Law, made the request to ADSA in June 2017.

Noakes’s legal team has filed a cross-appeal going for costs. They say that the HPCSA went after Noakes illegally. It had no sustainable case from the outset.

Aug16201716th Aug 201721st Aug 20171 Commentby Marika

Low-Carb Companion: a new best friend for life

Posted in BOOKS

By Marika Sboros

Low-carb books are not yet a dime a dozen but they are weighing down shelves in bookstores and in cyberspace. The Low-Carb Companion should fly off those shelves.

The author is reason enough to buy it. Zimbabwean Dr Austin Jeans is a specialist sport, exercise and lifestyle medicine physician in Harare.

He has been involved in lifestyle aspects of orthodox medicine for over 25 years. However, it took his own deteriorating health and family history of type 2 diabetes to drive him in new directions.

It set him on the journey of discovery that he documents in this book. Like many doctors, he swallowed whole the dogma on diet and disease that he learned at medical school. And when he came across compelling evidence to the contrary, he did the decent scientific thing. He admitted that he had it all wrong. If something about his story sounds familiar that’s because it is.

Jul13201713th Jul 201711th Oct 201715 Commentsby Marika

Why ADSA ‘bullies’ desperately seeking to nail Noakes?

Posted in LCHF, noakestrial

By Marika Sboros

There is so much that is so bizarre about dietitians trying to bully world-famous scientist Prof Tim Noakes into silence that I hardly know where to start. Even more bizarre, say legal analysts, is the Health Professions Council of SA helping dietitians to do that.

The HPCSA tells me it is pursuing its appeal against the comprehensive not guilty verdict for him on April 21, 2017, by its own Professional Conduct Committee. It has yet to come up with grounds except to say that its legal team has identified “significant errors and misdirections in the application of the law and the evaluation of the evidence” by the majority of the committee. Committee chair Pretoria advocate Joan Adams might vigorously dispute that view.

I am co-authoring a book with Noakes on the HPCSA’s trial of Noakes. Penguin Random House will publish it in November 2017. In it, we look at the Association for Dietetics in SA’s ongoing war with him. We also look at why ADSA’s former president Claire Julsing Strydom and current president, Cape Town dietitian and Woolworths consultant Maryke Gallagher are still so desperate to nail him.

And we look at a question that has puzzled me throughout. How did Strydom and Gallagher get the HPCSA to do their bidding quite so easily in this strange scientific saga? I am close to the answer.

Jun15201715th Jun 201715th Jun 201712 Commentsby Marika

OBESITY? FORGET FAT – IT’S THE CARBS, STUPID!

Posted in Heart Disease

What has obesity to do with hearts? Lots. Icelandic cardiologist Dr Axel Sigurdsson spoke recently at a meeting mostly of cardiologists and endocrinologists.

He discussed, among others, the current status of diet-heart hypothesis that saturated fat causes heart disease. And the possible relationship between fear of dietary fats and the obesity epidemic.

After the meeting, a senior colleague, an old friend and mentor, who Sigurdsson highly respects, lambasted him privately. The colleague said that the mortality from heart disease had dropped dramatically for the last 30 to 40 years. He said that was mostly from dietary changes to lower blood cholesterol.

He was angry with Sigurdsson for asking: has the emphasis on low-fat food products ultimately steered us into an epidemic of obesity, metabolic syndrome and diabetes? Here, Sigurdsson explains how and why low-fat diets contribute to obesity and a whole lot more. – MARIKA SBOROS

May14201714th May 20173rd Jul 201725 Commentsby Marika

NOAKES ‘ENERGISED, WRATHFUL’ AS HPCSA GOES AFTER HIM AGAIN

Posted in LCHF, noakestrial

By Marika Sboros

So, the Health Professions Council of SA (HPCSA) has appealed the not guilty verdict for Prof Tim Noakes. His lawyers are furious and up for the fight ahead. Noakes is “strangely elated”. He says that it will “allow the exposure of much about which the South African public would otherwise have remained ignorant”.

Of course, an appeal was always on the cards. The HPCSA’s legal team has the right of appeal. However, even die-hard opponents of Noakes see it as a vindictive, stupid move. It may come back to haunt the HPCSA and the lone, “horrified” dietitian who started the case against Noakes. And her organisation, the Association for Dietetics in SA (ADSA). And the many other dietitians, doctors and assorted academics involved in his prosecution.

His lawyers call the case against him a persecution. The appeal lends more credence to that. It also feeds speculation of vested interests behind the HPCSA’s failed bid to silence him on low-carb, high-fat (LCHF). The case has lasted more than three years and cost many millions of rands. If the HPCSA pursues its path, as looks likely, it could go on for years and cost millions more. Noakes’ lawyers see it as “more waste of everyone’s time and money”.

All for a single tweet in which Noakes said that good first foods for infants are LCHF.

May0820178th May 20177th May 201717 Commentsby Marika

ADSA FACES GROWING BACKLASH FOR ‘RECORD 17 LIES’ ABOUT NOAKES

Posted in LCHF, noakestrial

By Marika Sboros

The Association for Dietetics in SA (ADSA) is facing a global backlash for its role in the trial of scientist Prof Tim Noakes. The backlash has grown faster in the wake of an ambiguous statement that ADSA released after the comprehensive verdict of not guilty for Noakes on a charge of unprofessional conduct for his views on low-carb, high-fat (LCHF) foods.

American Ben Fury is one of many critics who has reacted with undisguised anger at ADSA’s statement. Along the way, he has identified “17 lies” that ADSA has told about its case against Noakes.

With so many lies in a single statement, Fury says that ADSA has set “a new record for being corporate stooges”. He doesn’t stop there in a damning attack on ADSA’s executive, under current president Maryke Gallagher. He calls them “quislings”. Quisling is the word for a traitor, especially one who “collaborates with an enemy occupying force for personal gain”. It comes from the name of Norway’s pro-Nazi leader Vidkun Quisling during World War 2.

May0420174th May 20174th May 20177 Commentsby Marika

LIFE FOR ADSA AFTER NOAKES NOT GUILTY VERDICT?

Posted in LCHF

ADSA president Maryke Gallagher and ‘crisis manager’ Neeran Naidoo

By Marika Sboros

If defeat is best viewed as a life lesson, the Association for Dietetics in South Africa (ADSA) doesn’t seem to want to learn anything from it. ADSA lost its bid to silence Prof Tim Noakes on the science for low-carb, high-fat (LCHF). However, it is sticking to its dietary guns and South Africa’s industry-led nutrition guidelines.

ADSA President Maryke Gallagher has made it clear that ADSA will continue to dish out the low-fat, high-carb dietary advice it has always dispensed, and that the guidelines recommend.

That’s despite the Health Professions Council of SA’s (HPCSA) comprehensive vindication of Noakes and, ultimately, the science for LCHF. The HPCSA found Noakes not guilty on 10 points of the charge of unprofessional conduct against him.

ADSA’s reputation and credibility are in free fall after its former president, Claire Julsing Strydom, set off the HPCSA hearing against Noakes. She complained about a single tweet Noakes made in February 2014. In it, he said that food first foods for infants are LCHF. by complaining about his tweet.

Critics say that ADSA’s involvement in the HPCSA’s protracted prosecution of Noakes simply his scientific views has drained it of life and turned it into a dietary dinosaur. It’s probably no surprise that ADSA has employed the services of a crisis manager, Hewers Communications CEO Neeran Naidoo, for some judicious reputation rehabilitation. ADSA released a public statement straight after the HPCSA’s not guilty verdict on April 21, 2017. Naidoo has asked Foodmed.net to run the statement in full. We have agreed. (Scroll down to see it below.)

Apr22201722nd Apr 201726th Jun 202052 Commentsby Marika

NOAKES NOT GUILTY! NO HARM PROVEN, NO LAWS BROKEN

Posted in LCHF, noakestrial

By Marika Sboros
Prof Tim Noakes is not guilty of unprofessional conduct. When Pretoria advocate Joan Adams announced the verdict yesterday, the hearing erupted into applause and cheers.

Adams said that the Health Professions Council of South Africa (HPCSA) had not proved any of its case on a balance of probabilities. It had not proven any harm from his tweet or that he had breached any norms or standards of the medical profession.

Adams was Chair of the HPCSA’s Professional Conduct Committee, effectively the “judge” in this case. She said that her five-member committee had to reach a majority, not unanimous, decision. The Committee had ruled four to one in Noakes’ favour.

The ruling could not have gone more in Noakes’ favour if he had scripted it himself.

Apr10201710th Apr 201719th Apr 201713 Commentsby Marika

NOAKES TRIAL: WHO REALLY DISHES UP DANGEROUS ADVICE?

Posted in LCHF, noakestrial

By Marika Sboros

Prof Tim Noakes gave scientifically correct information in his tweet, his lawyers have argued. His statement to wean babies onto LCHF (low-carb, high-fat) is correct. Thus it is not even “unconventional”. It is also not dangerous or life-threatening, as the Health Professions Council of SA (HPCSA) claims.

Self-evidently, the HPCSA cannot prosecute Noakes successfully for a scientifically correct statement.

HPCSA lawyers are sticking to their prosecutorial guns. They claim that Noakes gave “unsolicited clinical advice” on a social network. They also claim that he gave the advice to everyone who saw it on Twitter. The advice is unconventional, dangerous and life-threatening, they say. And so is Noakes.

Noakes’ lawyers say that the HPCSA failed to prove all fundamentals of its case against Noakes. Instead of acknowledging failure, the HPCSA simply shifted the goal posts of the charge. It demonstrated a “win-at-all-costs” agenda against Noakes from the outset.

So, what’s really going down here? In the final of a 2-Part review, Foodmed.net looks at the case so far. We also look at what the verdict will say about who really is dangerous.

Apr10201710th Apr 201712th Apr 20178 Commentsby Marika

NOAKES TRIAL: DID DISGRUNTLED DIETITIANS SET HIM UP?

Posted in LCHF, noakestrial

By Marika Sboros

Prof Tim Noakes had no patient on Twitter and his tweet caused no harm to anyone. So, what did two days of heated legal argument prove in the case against him?

It clearly is an “unprecedented prosecution” of a distinguished scientist, as Noakes’ legal team describes it. Even counsel for the Health Professions Council of SA (HPCSA) acknowledged Noakes as “an extraordinary South African”.

But has the HPCSA really done the unthinkable? Has it prosecuted – and persecuted – one of its most eminent health professionals on the whim of another? Certainly, few had heard of dietitian Claire Julsing Strydom before this case.

But is Strydom a malcontent, a disgruntled dietitian who went after Noakes because he disagreed with her? If not, why did the HPCSA take up her complaint that many consider frivolous? And why did it argue forcefully not just in Strydom’s corner but for all dietitians?

Why does the HPCSA believe that Noakes is wrong and Strydom is right? And that she has the right to freedom of expression but he does not?

Just as importantly, why has the HPCSA made a simple hearing over a single tweet into a full-blown trial? After all, its hearings are not supposed to be adversarial. Here’s Part 1 of a review of the case so far and what to expect next. In Part 2, we look at the verdict on who really dishes up dangerous advice.

Apr0520175th Apr 20178th Apr 201727 Commentsby Marika

NOAKES: ELEPHANT IN THE ROOM PROVES HE’S INNOCENT?

Posted in LCHF, noakestrial

By Marika Sboros

Prof Tim Noakes is guilty of unprofessional conduct on “a balance of probability”, advocate Ajay Bhoopchand argued yesterday. He also accused Noakes of using the Health Professions Council of SA’s (HPCSA) hearing to “settle personal scores”.

Johannesburg senior counsel Michael Van der Nest argued that Noakes is not guilty of unprofessional conduct. The only ones using the hearing to settle scores are dietitians opposed to Noakes, he said.

The dietitian who lodged the complaint against Noakes did so because he wouldn’t agree with her on diet, Van der Nest said. And when she and her colleagues couldn’t persuade him to agree with her, she decided, on a whim, to ask the HPCSA to prosecute him.

The tweet regarding LCHF for infants presented a perfect pretext for a complaint against Noakes.

Somehow, the dietitian “miraculously” succeeded in getting the HPCSA to do her bidding, Van der Nest said. Thus, the case against Noakes has become an “unprecedented prosecution” of a scientist for his views on nutrition.

Mar28201728th Mar 20172nd Apr 201723 Commentsby Marika

NOAKES AND THE WOMAN WHO HOLDS THE KEY TO HIS FATE

Posted in LCHF, noakestrial

By Marika Sboros

What’s really behind the prosecution of scientist Prof Tim Noakes? Is it just a single tweet to a breastfeeding mother, which even she said she didn’t take seriously? Was one dietitian really so “horrified” that she reported Noakes – even though she dishes out the same information?

What of claims of a doctor-patient relationship between Noakes and the stranger on Twitter? The same dietitian admitted that there wasn’t one.

Or is it just because Noakes says things like “cardiology is an evidence-free zone”? (It often is, these days.) Or that he has exposed endocrinologists who preach that diabetes is irreversible? And that he exposes the malevolent influence on nutrition advice of food and drug industries and a shadowy international Coca-Cola proxy organisation? For proof, look to crack US investigative journalist Russ Greene.

What of the Medical Research Council (MRC) investigation into staff member Dr Ali Dhansay? Dhansay was a key witness against Noakes. Dhansay is a former president of the Coca-Cola proxy in South Africa. Will the MRC investigation reveal foul play? The Health Professions Council of SA (HPCSA) has turned its hearing into a full-blown trial against Noakes resumes on April 4. Here’s a preview and a look at who holds the key to Noakes’ fate.

Feb16201716th Feb 201730th Jan 20183 Commentsby Marika

New Noakes Banting book: small size, big science shift

Posted in BOOKS

By Marika Sboros

It’s a simple enough question: why is Banting so popular yet still so controversial in South Africa and globally? The answer, scientist Prof Tim Noakes will tell you, is also simple. Because it works. Banting is the popular name for low-carb, high-fat diets in South Africa. Noakes explains why and how Banting weaves its healing magic in a new book: The Banting Pocket Guide (Penguin Random House). He has co-authored it with Bernadine Douglas and Bridgette Allan.

It’s available in a Kindle edition. In print soon, it will be literally small – just the right size to fit into your pocket or purse. Figuratively speaking, it’s big in nutrition scientific heart. It explains why Banting, as low-carbohydrate, high-fat (LCHF) lifestyles are called in South Africa, are such a powerful paradigm shift.

Note that I say lifestyles, not diets. LCHF opponents – who were legion but are diminishing as the science grows – still call it a fad diet. This book is another nail in the coffin of powerful vested interests in medical and dietetic establishments and food and drug industries. All oppose LCHF because it threatens reputations, livelihoods, practices and profits. Here’s more on why this book is a small but significant scientific treasure trove.

Jan13201713th Jan 201725th Aug 202016 Commentsby Marika

NOAKES VS ILSI ‘QUEENPINS’ TRYING TO NAIL HIM

Posted in LCHF, noakestrial

By Marika Sboros

So, it has taken a brilliant US investigative journalist to expose all the food industry’s “biggies” trying to silence scientist Prof Tim Noakes. True, signs of food industry involvement were there from the start. CrossFit’s Russ Greene joins the dots to confirm it.

However, Greene adds damning dots that don’t just implicate Big Sugar and Big Soda. He joins them in one straight line leading to a Big Food industry arm. It’s the International Life Sciences Institute (ILSI) that influences global food and health policy. (Scroll down for a link to Greene’s report. It’s long but well worth the read.)

The kindest thing Greene says about ILSI is that it’s a “Coca-Cola proxy organisation”. He also says ILSI is a “money launderer for purveyors of toxic substances”. And it’s a proxy for other food-industry giants, such as Kellogg’s, Unilever and Nestlé. One of Greene’s many strengths is that he shows all ILSI’s links to doctors and researchers driving the HPCSA case. I call them kingpins – or in this case one kingpin and many “queenpins”. There also appears to be a reigning queenpin. Here’s my review of what Greene shows they’ve all been up to, trying to nail Noakes.

Dec20201620th Dec 201611th Jan 20179 Commentsby Marika

LOOK WHO’S FIGHTING MEDICAL DIABETES GROWTH INDUSTRY!

Posted in LCHF

The research team: left to right Chris Webster, Tamzyn Murphy Campbell, Prof Tim Noakes, Dr James Smith and Dr Salih Solomon. Picture: THE NOAKES FOUNDATION

By Marika Sboros

Many doctors and dietitians are still pessimistic about diabetes. They tell patients that diabetes is chronic, progressive and irreversible. They tell patients that they’ll need more drugs for the rest of their lives to manage their condition.

The Noakes Foundation has now received a full grant of R5.6 million (around $400 600) for ongoing research that could radically change that perception. That research is investigating reversal of diabetes through diet alone. It also aims straight at the heart of a powerful vested interest: the medical growth industry of diabetes.

It’s a big one – none bigger in the medical industry, says scientist Prof Tim Noakes. Its growth in profits last year alone was about 20%. “It is not interested in a possible cure or reversal of diabetes,” Noakes says. He has worked out who is protecting that industry’s commercial interests. Here’s who.

Dec0620166th Dec 20167th May 20179 Commentsby Marika

WHAT WILL HAPPEN IF NOAKES REALLY IS FOUND INNOCENT?

Posted in LCHF

By Marika Sboros

A South African news agency has published an anonymous article about scientist Tim Noakes. The headline: What will happen to Noakes if he really is found guilty? (Emphasis theirs.)

Health24 refers, of course, to the Health Professionals Council of South Africa (HPCSA) charge of unprofessional conduct against Noakes. It states that the HPCSA will “likely not be forgotten for erroneously reporting” that it had found Noakes guilty. It speculates on six penalties Noakes would face should the HPCSA find him guilty.

I’d say it raises another question: What will happen if Noakes really is found innocent? (Emphasis mine.) I speculate on five penalty areas facing the HPCSA and all those who have helped to prosecute Noakes. Read on and tell me what you think is more likely to be the case:

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