Tag: sports performance

American Dr Jeff Volek is a dietitian and associate professor at the University of Ohio Department of Human Sciences and a world authority on low-carb, high-fat (LCHF) and ketogenic diets.  Dr Volek focuses on the clinical application of ketogenic diets, especially the management of insulin resistance and type-2 diabetes, as well as athletic performance and recovery. He has done significant research over more than15 years aimed at better understanding a well-formulated low-carb diet and impact on obesity, body composition, adaptations to training and overall metabolic health. He has published 250 scientific manuscripts and addresses conferences worldwide. He is co-author of the New York Times Best Selling The New Atkins for a New You. With Prof Stephen Phinney, he runs Art And Science of Low Carb that delves deeper into the science and application of LCHF. For more information, you can call +1 (614) 688-1701 or email him at volek.1@osu.edu.