Tag: exercise physiology

Dr Anthony Gustin, DC, MS, is an American board-certified sports chiropractor, functional medicine practitioner, entrepreneur, podcast host, food skeptic and CEO of Perfect Keto. He holds a Biology degree, a Bachelor of Science in Human Anatomy, a Masters of Science in Exercise and Sports Science (MS) and a Doctorate in Chiropractic (DC). Dr Gustin is also a Certified Strength and Conditioning Specialist (CSCS) and Certified Chiropractic Sports Physician (CCSP). He follows a low-carb, keto approach to nutrition advice. For more information, you can email him at dranthonygustin.com, follow him on Instagram, Twitter and Facebook.

Richard Stantiford is an ACSM Certified Exercise Physiologist, BACPR Certified Exercise Professional and Clinical Exercise Specialist in obesity and diabetes in the UK. He provides education, behaviour change counselling, nutritional advice and cardiac rehabilitation exercise services for the Take Heart Group. He is also the appointed Exercise Specialist for Complex Obesity (Tier 3) Adult Weight Management Service for NHS patients in Sussex. Richard is currently researching Nutritional Medicine and investigating the potential health benefits of LCHF Mediterranean Diet and High-Intensity Interval Training (HIIT) on individuals with CHD and type 2 diabetes. He recently became an ambassador for the Public Health Collaboration (PHC). Richard has over 28 years experience in health and fitness industry. For more information, email him at Richard@takeheartgroup.org or visit www.takeheartgroup.org

Naomi Ferstera is an Australian exercise physiologist and nutritionist specialising in chronic disease management. She runs group training, one on one, and an online program focused on low-carb, high-fat (LCHF), high intensity training and intermittent fasting.  Naomi says LCHF was the diet most people followed prior to the “low fat revolution” and it’s time to return to this way of eating.