CELENE BERNSTEIN

Celene Bernstein, also known as The Health Mentor, is a Johannesburg-based integrative health and wellness practitioner and weight loss specialist who helps clients locally and internationally to regain their health and wellbeing through a simple yet powerful holistic diet: LCHF ( low-carb, high-fat, moderate-protein) diet, along with lifestyle changes. Celene has over 40 years’ experience in the health and wellbeing sector and is passionate about transforming lives with simple techniques and advice to resolve such health issues as insulin resistance, diabetes, high cholesterol, nonalcoholic fatty liver disease, heartburn, irritable bowel syndrome and more. Treatment combines gentle but firm coaching support. Clients receive weekly body composition analysis together with food diary recommendations as part of a Slender Slim 4 U program offered face to face or via Skype. Celene  is also author of Health Seekers,  A Formula For Living A Longer, Happier Life. Among her nutrition qualifications, she has a Dip Applied Nutrition from the Life Science Institute in the US, is a graduate of Applied Functional Medicine in Clinical Practice, IFM (USA) and is currently completing the Noakes Foundation’s LCHF training for health professionals. For more information, you can call her on +27823388185, email celenebernstein@zest4life.com or visit her website at www.thehealthmentor.co.za.