LAUREN AALIYAH KOLIA

Lauren Aaliyah Kolia (Banting Belle) is a trained Banting coach and low-carb lifestyle blogger in Durban. She offers a four-week “Beginner Banting“ programme to assist clients to transition to a low-carb/ Banting/ketogenic lifestyle. Lauren also provides ongoing private coaching as well as group support for low-carbers. She provides daily support for lifestyle and meal planning and shares the latest research and topical news events arising from the global low-carb/keto community. For more information, you can email Lauren at lakolia@bantingbelle.com, call  +27 83 4191213, visit her Facebook page at www/facebook.com/bantingbelle/ or follow @bantingbelle on Instagram and IGTV.