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Low Carb Listing Category: COACH/ACTIVISTSLow Carb Listing Tags: Banting Belle, Banting coach, dietary guidelines, ketogenic diets, Lauren Aaliyah Kolia, LCHF, and low-carb

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    Lauren Aaliyah Kolia (Banting Belle) is a trained Banting coach and low-carb lifestyle blogger in Durban. She offers a four-week “Beginner Banting“ programme to assist clients to transition to a low-carb/ Banting/ketogenic lifestyle. Lauren also provides ongoing private coaching as well as group support for low-carbers. She provides daily support for lifestyle and meal planning and shares the latest research and topical news events arising from the global low-carb/keto community. For more information, you can email Lauren at, call  +27 83 4191213, visit her Facebook page at www/ or follow @bantingbelle on Instagram and IGTV.





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