Herzegovina plays host to Keto Health Revolution
By Marika Sboros How easy is it to stay not just low-carb but keto (very low-carb) over the holidays, specially winter? Easy enough – when [more]
Month: Nov 2018
Dr Bourdua-Roy on a mission: First, do no harm!
By Marika Sboros Canadian physician Èvelyne Bourdua-Roy is an MD on a mission. She is that rare but growing breed of MD who believes that [more]
Harvard study: ‘Case against carbs, for fats grows stronger’
By Marika Sboros It’s not the definitive word for the best weight-loss diets but it’s close. And it doesn’t venture into the contentious plant- versus [more]
Dr Jason Fung’s single best weight loss tip!
By Marika Sboros Psst! If your MD or dietitian still subscribes to the CICO (calories-in, calories-out) obesity model, find another one. Quick! According to the [more]
Meat: why giving it up won’t save the planet – or your health
By Marika Sboros Animal rights activists (and the vegans who front them) want you to believe that giving up meat will save the planet from [more]