Tag: Walter Willett

HARVARD PROF: COCONUT OIL ‘PURE POISON’! WHAT NEXT?

By Marika Sboros

First, they came for low-carb diets. Then they came for coconut oil. What will Harvard scientists come for next?

Harvard epidemiology professor Karen Michels has sent social media into overdrive with her claim that coconut oil is “pure poison”. She also called it “one of the worst foods you can eat”.

Cardiologists and other experts globally called those comments “unscientific” and ignorant. Others have rather rudely dismissed her comments as total ‘BS’. Michels is facing calls to apologise publicly and retract her claims.



Low-carb diets will shorten your life? Fat chance!

By Marika Sboros

Well, here’s a page turner for the diet books. A new study in The Lancet Public Health claims that low-carb diets could be killers.

The researchers claim that the diets increase your risk of mortality (premature death) by shortening your lifespan. In other words, the researchers argue that low-carb diets are life-threatening.

They also claim the same for high-carb diets. But don’t mistake that for any kind of anti-carb stance. On the contrary. The researchers claim that “moderate” carbohydrate consumption (50-55% of the diet) is the way to go.

They say that moderate carbs from plant foods up your chances further of avoiding a premature end. They speak of  “controversy” around low-carb diets. Therefore, they claim that low-carb diets containing animal foods are even more life-threatening than those with plant-based foods.



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