Tag: Verner Wheelock

HEALTHY EATING: MODERN MEDICINE’S ‘BIG MISTAKE’?

By Marika Sboros

If you’re expecting scientific consensus on “healthy eating” in 2018, don’t hold your breath. Many doctors and dietitians continue to dish up conventional advice that many experts say is dangerous.

These experts go further and say that “healthy eating” is one of modern medicine’s biggest “mistakes”.

A new book reveals who is behind that big mistake and why so many perpetuate it. It is Healthy Eating: The Big Mistake by Dr Verner Wheelock.  The subtitle speaks volumes: How modern medicine has got it wrong about diabetes, cholesterol, cancer, Alzheimer’s and obesity.

It is a fascinating and important read

Of course, you could accuse me of bias as I contributed a chapter for the book. That’s on the ongoing trial in South Africa of Prof Tim Noakes for his challenge to dietary dogma.

I became involved after it became clear Wheelock intended the book as a labour of love of scientific truth. And that he makes the scientific case for an urgent revision of official dietary advice in the UK. Thus, the book’s message has global relevance.

Publishers Columbus have made Healthy Eating: The Big Mistake heavily discounted on Kindle and in print on the book’s website for January 2018.

Wheelock’s is an intriguing perspective as he is neither a doctor of orthodox medicine nor of dietetics. Instead, he is a food scientist.



Why coconut oil is so good for hearts and minds

coconutCoconut oil has had undeservedly bad press for decades. For years, scientists, doctors and dietitians demonised it and other foods such as butter, eggs and bacon. They believed these foods raised levels of ‘bad cholesterol’  and increased your risk of heart attack and stroke.

They believed the ‘diet-heart hypothesis’ that fat in the diet equals fat in your arteries. I’m still waiting for them to explain just how dietary fat can wreak such havoc in the body. Their deafening silence tells me they can’t explain it. So why do they still cling to the belief that coconut oil is harmful?

Dr Verner Wheelock lives in Yorkshire, grew up in Ireland and has degrees in chemistry and agriculture from Queen’s University in Belfast. He has pioneered research on UK food policy with particular emphasis on official dietary advice and food and agriculture industries. Here, he looks at why we should eat coconut oil daily for the sake of our bodies, hearts and minds. Read on!  –  Marika Sboros