From Louise Stephen’s Eating Ourselves Sick blog

By Marika Sboros

Can you eat yourself sick? Of course, you can. But knowing that is liberating because if you can eat yourself sick, you can also eat yourself well. “Micropowers” show you the way. Ask Australian former corporate high-flyer Louise Stephen.

Stephen is author of Eating Ourselves Sick. The subtitle says it all: How modern food is destroying our health. She was just 33 when a life-threatening auto-immune disease abruptly ended her career. A kidney transplant allowed her to stick around to write this important book.

In it, Stephen documents the rise of “micropowers”. These are are “digital Davids” that challenge once-dominant mega-players in all fields of human endeavour. They also counteract the insidious influence of food and drug industries on dietary advice.