Quick! If your doctor or dietitian still says you should eat a low-fat diet for your heart’s sake, find another one. In the final of a two-part series, Scottish GP Dr Malcolm Kendrick explains why so many doctors and dietitians dish up junk about cholesterol.
And why everything the experts have been telling you about saturated fat, its impact on LDL, and its impact on CVD is – frankly – ‘complete bollocks’. – Marika Sboros