Tag: LCHF

SWISS RE: TYPE 2 DIABETES REALLY CAN BE REVERSED

This is the first in a series on a remarkable event that took place in Zürich, Switzerland, in June 2018. It is a review of a conference that will hopefully help to change conventional medical treatment for obesity and type 2 diabetes dramatically in the near future.

The venue augured well: the elegant buildings of the Swiss Re Institute’s Centre for Global Dialogue in Rüschlikon on the west shore of Lake Zürich.

Speakers came from top research institutions around the globe. They argued that mainstream medical treatment for type 2 diabetes just doesn’t work well. In effect, it keeps people fat, sick and dependent on drugs.

That was fighting talk from physicians and scientists from around the globe. Their alternative was just as groundbreaking: It gives people with type 2 diabetes hope that they can reverse their condition safely and effectively without resorting to drugs or surgery.



DID WITS ETHICS CHIEF LOSE HER WAY JUST TO NAIL NOAKES?

Prof Amaboo ‘Ames’ Dhai

By Marika Sboros

Here’s an intriguing ethical and moral dilemma in the latest issue of the SAMJ (South African Medical Journal).

It’s in an article by University of the Witwatersrand bioethics head Prof Amaboo “Ames” Dhai. The title: The Life Esidimeni tragedy: Moral pathology and an ethical crisis.

In it, Dhai speaks of “core values of compassion, competence and autonomy”. Together with respect for fundamental human rights, these are “the foundation of ethical practice in healthcare”, she writes.

But why is that an ethical, moral dilemma and for whom? Well, for starters, for Dhai herself.



NOAKES FREE AT LAST, HPCSA LICKS ITS WOUNDS

By Marika Sboros

South African scientist Prof Tim Noakes is a free man. Noakes has won his final battle with the Health Professions Council of South Africa on a charge of professional misconduct for a single tweet.

The HPCSA’s committee has dismissed an appeal against the comprehensive not-guilty verdict for Noakes in April 2017. (Click here to read the full decision.)

The unanimous ruling came down late on Friday, June 8, 2018. It is as complete an exoneration as Noakes could have hoped for. And the only person it exonerates is Noakes.



Vintage eating: look backward, fast forward to good health!

By Marika Sboros

Fast food is often just a euphemism for junk food. Ditto for “convenience”, so-called “comfort” food. A new book gives bold new taste, flavour and health to fast food.

It is Dinner Plans, Easy Vintage Meals by Jennifer Calihan and Adele Hite. It shows how easy it really is to make healthy foods fast for dinner daily.

The secret is in the “vintage”, say the authors. Vintage meals are the “original fast food”. Vintage eating is the way your great-grandmothers used to cook. That was “back when people used to feel satisfied between meals and look and feel better”.



LCHF SLIPS INTO MEDICAL MAINSTREAM AT PHC GATHERING! PART 1

By Marika Sboros

If you harbour any doubt that low-carb, high-healthy-fat (LCHF) diets are becoming medical mainstream, the recent Public Health Collaboration (PHC) annual conference in London dispelled it.

Former Australian cricket team doctor Peter Brukner set the tone in his opening address on May 19. It is “almost negligent”, even close to “criminal”, he said, for doctors not to put patients on LCHF diets for diet-related illnesses. That was fighting talk and it resonated with speakers who expressed similar sentiments.But there was another strong sign that LCHF is becoming mainstream.



MIKHAILA PETERSON: GLOBAL POSTER GIRL FOR CARNIVORE LIFESTYLE

By Marika Sboros

Canadian Mikhaila Peterson is the poster girl for low-carb, high-fat (LCHF) living. Actually, not just LCHF – she’s the global poster girl for a carnivorous, ketogenic lifestyle.

Following in her ketogenic footsteps is her famous father, Dr Jordan Peterson, clinical psychologist and University of Toronto psychology professor. His diet is not as restrictive as his daughter’s. He eats meat and greens only – and olive oil. Mikhaila eats meat and salt only and drinks lots of sparkling water. (Editor’s note: Jordan recently ditched the greens to follow his daughter on the meat-only path.)



WHAT’S BEHIND NOAKES, OTHERS ‘ANTI-VAXX’ SMEAR? – PART 2

By Marika Sboros

The strategies that critics use to persuade the public that doctors like Prof Tim Noakes are “anti-vaxx” are becoming transparent. Also transparent is likely their real target: Noakes’s promotion of low-carb, high-fat (LCHF) to treat and prevent serious disease.

One strategy appears to be to bring up the MMR (measles, mumps and rubella) vaccine. They do so whenever the opportunity arises – and even when it doesn’t.

Another is to link Noakes’s views to that of a “discredited, disgraced” doctor. That’s a reference, of course, to Dr Andrew Wakefield, the UK gastroenterologist who lost his licence to practice medicine in that country.



TIM NOAKES REALLY ‘ANTI-VAXX’? FAT CHANCE! PART 1

Prof Tim Noakes. Picture: The Noakes Foundation

By Marika Sboros

When some doctors run out of science or nasty things to say about Prof Tim Noakes, they resort to a canard:

They claim that Noakes is “anti-vax”. Or “anti-vaxx” as it more commonly appears.

Anti-vaxx is a loaded, pejorative term. It should be used for anyone who, as the name suggests, opposes vaccinations for whatever reason.

Instead, critics use it as an attack term to silence anyone who even mentions the word vaccines, unless in unqualified, glowing terms. It’s pretty serious stuff for a doctor to be accused of being anti-vaxx.



NOAKES: WILL ACADEMIC ‘MOBSTERS’ SILENCE HIM?

By Marika Sboros

How did a dietitian with a business to protect get the might of a South African state body to prosecute world-renowned scientist Prof Tim Noakes? That question is hanging in the ether.

The Health Profession’s Council of South Africa (HPCSA) has appealed its committee’s comprehensive not-guilty verdict for Noakes. The appeal concluded in Pretoria on February 23, 2018. Appeal Committee chair, advocate Justice Mogotsi, will rule before the end of March.



NOAKES: MEDICAL, SCIENTIFIC WORLD WATCHES AS HPCSA DECIDES HIS FATE

By Marika Sboros

South African scientist Prof Tim Noakes will know within 30 days if his regulatory body will fail in a last-ditch attempt to find him guilty. He will also know if it will have to pay dearly for doing so.

And this time round, global medical and scientific communities are watching.

A group of independent doctors in the US launched a petition on February 19. The US-based Nutrition Coalition has supported it. The petition calls on the Health Professions Council of South Africa to stop prosecuting Noakes. Before a week was up, more than 31,000 of the world’s leading doctors, scientists, dietitians and others had signed.

One signatory is Harvard physician and nutrition professor Walter Willett. Willett is no fan of low-carb, high-fat (LCHF) diets. However, Willet signals his support for the right of scientists right to express opinions that differ from his.

The HPCSA has appealed its Professional Conduct Committee’s comprehensive not-guilty verdict for Noakes in April 2017. The charge was unprofessional conduct for a single tweet in 2014. In it, he said that good first foods for infant weaning are LCHF.

Noakes’s lawyers have filed a cross-appeal going for costs. Their grounds are that the HPCSA has acted in bad faith throughout. They say that the HPCSA is a statutory body and therefore the law offers it no protection against “bad behaviour”.

The appeal was held in Pretoria from February 21 to 23 before a committee that the HPCSA appointed. The Committee Chair, advocate Justice Mogotsi, reserved his ruling till “some time before the end of March”.



NOAKES: TOP DOCTORS GLOBALLY CALL ON HPCSA TO STOP PROSECUTING HIM!

By Marika Sboros

Top doctors and scientists in the US, Canada and Australia have signed an open letter to the Health Professions Council of South Africa. They want the HPCSA to stop prosecuting scientist Prof Tim Noakes for allegedly tweeting “unconventional advice” that was not evidence-based. They provide evidence to show that his tweet was evidence-based and thus not unconventional.

Among the signatories is Australian cricket team physician Dr Peter Brukner. Brukner is a professor of sports science at La Trobe University.

Others include leading US, Canadian and Australian endocrinologists, obesity specialists, obstetricians and gynaecologists, oncologists, orthopaedic surgeons, anatomical pathologists, nephrologists, internal medicine specialists, anaesthetists, psychiatrists and researchers.

They have disseminated the letter as a petition. At last count there were more than 9000 signatures. (Editor’s note: the number is now above 11,000.) Many of those are doctors, other health professionals and scientists.

The HPCSA is appealing its own committee’s comprehensive not guilty verdict for Noakes. That was in April 2017 on a charge of unprofessional conduct. The appeal takes place at its Pretoria offices from February 21 to 23, 2018.

The HPCSA has objected to a request by Noakes’s lawyers to introduce new evidence. It shows that dietitians from the Association for Dietetics in South Africa (ADSA) had inside help from the HPCSA to set him up.

In a related move, South African paediatric surgeon Prof Alastair Millar has called the HPCSA’s case against Noakes ” madness and wasteful”.

“It makes one ashamed to be listed on the HPCSA register as a medical practitioner.”



NOAKES: HPCSA BACK ON WARPATH, BLOCKS EVIDENCE DIETITIANS SET HIM UP!

By Marika Sboros

The Health Professions Council of South Africa (HPCSA) is back on the warpath against Prof Tim Noakes. It is appealing its own committee’s comprehensive not guilty verdict for Noakes in April 2017 on a charge of unprofessional conduct.

It will hold the appeal at its Pretoria offices from February 21 to 23, 2018.

The HPCSA claims that its Professional Conduct Committee “erred and misdirected themselves on the law and facts”.

It has objected to a request by Noakes’s lawyers to introduce incriminating new evidence. The evidence supports extensive evidence already on record suggesting that dietitians from the Association for Dietetics in South Africa (ADSA) really did set him up. And they had help from inside the HPCSA.

The new evidence shows up in a PAIA (Protection of Access to Information Act) request. Instructing attorney, Adam Pike, of Pike Law, made the request to ADSA in June 2017.

Noakes’s legal team has filed a cross-appeal going for costs. They say that the HPCSA went after Noakes illegally. It had no sustainable case from the outset.



NOAKES: WHY VIRTA HEALTH STUDY IS GOLD FOR DIABETICS

Picture:  NOAKES FOUNDATION

By Marika Sboros

You’d think all doctors and dietitians would join Prof Tim Noakes and many others in welcoming robust new evidence showing that a simple dietary change really can reverse type 2 diabetes.

In other words, evidence showing that diabetes doesn’t have to be chronic, progressive and degenerative. And that diabetics don’t have to face an increased risk of heart attack, blindness, limb loss and declining mental function.

Physicians at the Virta Health company in the US have shown just that in a peer-reviewed study just published in Diabetes Review. Led by Virta medical director Dr Sarah Hallberg, it is a one-year trial showing that a low-carbohydrate, ketogenic diet puts 61% of patients with type 2 diabetes into remission.

That’s big. It shows that patients have a choice: to accept or not to accept conventional wisdom on diabetes. Yet many have been quick to attack the research and undermine its conclusions. Noakes has written a letter to a Cape newspaper (scroll down to read it below), explaining why the study really is a watershed. He looks at why it gives diabetics and their families renewed hope.

And why, in essence, type 2 diabetes is “a condition of choice”.



NOAKES, NUTRITION NETWORK AND FUTURE OF HEALTHCARE

Prof Tim Noakes with his sister, Mandy Ruysch van Dugteren

By Marika Sboros

You could say that Prof Tim Noakes is at it again, spreading the word about low-carb,high-fat (LCHF), ketogenic therapies, busily challenging orthodoxy. This time though, the vehicle is really his eponymous family-founded Noakes Foundation.

The Foundation launched its Nutrition Network in Cape Town at the weekend. It is a world’s first professional training in low-carb, high-fat therapies for patient treatment.

Foundation COO Jayne Bullen says the Nutrition Network has a specific aim: to support medical and allied health professionals in implementing LCHF and keto lifestyles in their practice.

The two-day conference featured an impressive line-up of speakers from a wide range of medical fields, including the founding Medical Board of the Nutrition Network. The Board includes Noakes, Cape Town GP Dr Neville Wellington and specialist physician Dr Hassina Kajee.

Bullen was suitably expansive. “This is the healthcare of the future,” she said.



HEALTHY EATING: MODERN MEDICINE’S ‘BIG MISTAKE’?

By Marika Sboros

If you’re expecting scientific consensus on “healthy eating” in 2018, don’t hold your breath. Many doctors and dietitians continue to dish up conventional advice that many experts say is dangerous.

These experts go further and say that “healthy eating” is one of modern medicine’s biggest “mistakes”.

A new book reveals who is behind that big mistake and why so many perpetuate it. It is Healthy Eating: The Big Mistake by Dr Verner Wheelock.  The subtitle speaks volumes: How modern medicine has got it wrong about diabetes, cholesterol, cancer, Alzheimer’s and obesity.

It is a fascinating and important read

Of course, you could accuse me of bias as I contributed a chapter for the book. That’s on the ongoing trial in South Africa of Prof Tim Noakes for his challenge to dietary dogma.

I became involved after it became clear Wheelock intended the book as a labour of love of scientific truth. And that he makes the scientific case for an urgent revision of official dietary advice in the UK. Thus, the book’s message has global relevance.

Publishers Columbus have made Healthy Eating: The Big Mistake heavily discounted on Kindle and in print on the book’s website for January 2018.

Wheelock’s is an intriguing perspective as he is neither a doctor of orthodox medicine nor of dietetics. Instead, he is a food scientist.



TAKE DINICOLANTONIO WITH MORE THAN A PINCH OF SALT!

VITAL SIGNS

By Marika Sboros

Dr James DiNicolantonio, a US cardiovascular research scientist, is up next in Foodmed.net’s Vital Signs Q&A series of personality profiles. He shows why the US legal profession’s loss has been the health profession’s gain.

DiNicolantonio once wanted to be a lawyer but his parents steered him into the family tradition of pharmacy.

He is also a doctor of pharmacy at Saint Luke’s Mid America Heart Institute in Kansas City, Missouri, an associate editor of British Medical Journal’s (BMJ) Open Heart and a mythbuster of note.

He is perhaps best known these days as author of The Salt Fix. It’s a seminal book that dashes to death the low-salt myth. In it, he provides fascinating new understanding of salt’s essential role in our health and what happens when we aren’t getting enough salt. And why that has far-reaching, even heart-stopping, implications.



CANCER: METABOLIC MODEL A NON-TOXIC PATH TO UP SURVIVAL ODDS?

By Marika Sboros

If cancer has touched you or anyone you’ve ever cared about, this book is for you. Even if you just want to reduce your risk of dread disease, it is for you.

The Metabolic Approach to Cancer (Chelsea Green Publishing) is groundbreaking. The book’s subtitle speaks volumes: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies.

Yes, the “k” word (ketogenic) diet is there. Yet many oncologists still consider it a swear word despite the growing evidence base. And they pass that prejudice on to patients who believe ketogenic signals grave danger.

Take, for example, an oncologist’s response to a patient in South Africa last year. The patient said that he had done research and wanted to go on a ketogenic diet before and during chemotherapy. He might as well have said that he wanted to inject laetrile (discredited apricot kernel extract) into his veins.

The doctor’s response was abrupt and angry: “In that case, I’ll cancel your chemotherapy.” The doctor went on to indicate that the patient’s medical aid wouldn’t pay for future treatment. That’s enough to terrify the life out of any cancer patient. After all, orthodox treatment costs can bankrupt patients and their family, even with medical aid.

The response was an example of what experts say is “eminence-based medicine”. It is also the symptom of the terminally ill paternalistic model of medicine. This book effectively sabotages any vestige of foundation for that model. It also undermines one of modern medicine’s “most entrenched paradigms”. 



NUTRITION THERAPY – IT’S 21ST CENTURY MEDICINE!

It wasn’t all that long ago in China when patients paid their doctors to keep them healthy. If they ever did get sick, they didn’t have to pay a cent. That was until doctors did their jobs properly and made them well again.

In ancient Greece, no one took physicians seriously if they did not advise patients about diet. They were considered oxymoronic. 

Canadian Dr Jason Fung is a nephrologist (kidney specialist). Thus, he sees the ravages of obesity and diabetes on his patients daily. He has watched in horrified fascination as doctors have mutated from ‘the person who keeps you healthy’ they have become ‘the person who gives you drugs and surgery’.

The Jewish Middle Ages physician Maimonides had it right. He said: ‘No disease caused by diet should be treated by any other means.’ That should be a no-brainer.  Here, Fung calls for a radical paradigm shift back to ancient wisdom. He wants doctors to educate themselves to use therapeutic nutrition as the medicine of the future for diet-related disease. – Marika Sboros



IRISH ‘FAT EMPEROR’ FORGES NEW PATH TO BEATING HEART DISEASE

VITAL SIGNS

By Marika Sboros

Irish engineer Ivor Cummins, aka the Fat Emperor, is a man on a mission. In our Vital Signs Q&A series of personality profiles, Cummins reveals the roots of his popular alter ego. Through the lens of the muscular Fat Emperor, he looks at best predictors of and treatment for heart disease.

Spoiler alert: cholesterol means nothing compared to more important measures of risk. Cummins is currently working on a scanner that can rapidly detect heart disease risk. It can also weed out those who don’t need any treatment at all. He covers much else besides, including diabetes, fatty liver disease, dementia and more.

As well, Cummins shows that Fat Emperor is a metaphor for the corporate power that funds science and has grown fat on keeping dangerous dogma going. Therefore, he gets down and dirty on deceit as ‘central in the nutrition science world’. 



DIABETES: TIME FOR DOCTORS TO LOOK AT IT UPSIDE DOWN

 Scottish GP Malcolm Kendrick has a wonderful way with words about diabetes – and lots else besides. Here’s an oldie but goldie from Kendrick. In it, he argues why so many endocrinologists have got it so wrong about effective treatment for type 2 diabetes. Why they, in effect, look at type 2 diabetes from the wrong way round.

Upside down, if you like.

Kendrick says that insulin is not really the key hormone. It is ‘merely’ the subservient hormone.  The body produces it counter the effects of too much of another hormone, glucagon.

 He’s not saying that insulin isn’t important, just that it is far from essential. He is also saying that drug treatment for diabetes misses the mark. And while useful, metformin is not a wonder drug. If you don’t follow Kendrick, do so. On his blog, he has written a fascinating 40-part series on heart disease. – Marika Sboros



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