Tag: Fat Is Our Friend

TIME FOR BIG FOOD TO GET TASTE OF OWN MEDICINE?

By Marika Sboros

There’s something deliciously karmic about giving Big Food a taste of its own medicine.

Years ago, I interviewed the head dietitian for that Big Food stalwart, Kellogg’s. She tried hard to persuade me that Fruity Loops really are good breakfast foods for children.

‘Do you feed them to your children for breakfast,’ I asked, looking her straight in the eye. She stared back. To her credit, she hesitated long and hard before saying: ‘Yes.’ It was an awkward moment because she knew that I knew she was lying.

But then, she had a job to do. In the trade, it’s called ‘eating your own dog food’, or ‘dogfooding’ for short. The software industry adopted it years ago for the process of actually using your own product.

Below, one of my favourite nutrition blogger poses an intriguing question. What if, to rise up in the ranks, managers in food and soft drink companies had to make a simple commitment: to ‘dogfood’ from now on. In other words, Big Food executives would have to take daily doses of their own’medicine’.



FAT PHOBIA: WILL TEEN REBELS FREE YOU FROM ITS SHACKLES?

Will teens be the rebels who free you from the shackles of fat phobia forever this year? Sammy Pepys, one of my favourite nutrition bloggers, believes so. Pepys is author of the fabulous Fat is our Friend. He styles himself the ‘reluctant’ nutritionist. He has fat phobia firmly in his sights. You should have it in your sights too. – Marika Sboros

By Sammy Pepys

I’m an optimist. I’ve contributed to debates on food and health for a few years now with one core piece of communication. We won’t begin to fix the Western malaise of increasing obesity and related chronic diseases unless we first lose our fear of fat.

Change is starting but it’s running at a snail-like pace. As well, institutional indoctrination has been too effective. Take the 90% of UK citizens who choose low-fat or skimmed milk over the regular “from-the-cow” variety daily. Is it because it tastes better?