Tag: coconut oil

HARVARD PROF: COCONUT OIL ‘PURE POISON’! WHAT NEXT?

By Marika Sboros

First, they came for low-carb diets. Then they came for coconut oil. What will Harvard scientists come for next?

Harvard epidemiology professor Karen Michels has sent social media into overdrive with her claim that coconut oil is “pure poison”. She also called it “one of the worst foods you can eat”.

Cardiologists and other experts globally called those comments “unscientific” and ignorant. Others have rather rudely dismissed her comments as total ‘BS’. Michels is facing calls to apologise publicly and retract her claims.



HAVE A HEART! WILL AHA OR COCONUT OIL KILL YOU?

By Marika Sboros

Heart associations worldwide tend instantly to raise researchers’ blood pressure into the stratosphere. The latest “Presidential Advisory” from the American Heart Association (AHA) is no exception.

The BBC reported it as branding coconut oil “as bad for you as beef lard and butter”. USA Today reported it as that coconut oil was “even worse than beef lard and butter”.

The advisory doesn’t actually say that. It does say that replacing saturated fat with “healthier fat” lowers cardiovascular disease (CVD) risk. By healthier fat, the authors mostly mean polyunsaturated fats (PUFAs) in refined, processed vegetable oils.¬†They also say that coconut oil’s high saturated-fat content makes it a potential killer.

Should you believe the AHA just because it says so? You’re better off not believing the AHA precisely because it says so, say critics. They say that coconut oil won’t kill you but listening to the AHA might.



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