By Marika Sboros
How easy is it to stay not just low-carb but keto (very low-carb) over the holidays, specially winter? Easy enough – when you know how. Just ask Greek nutritional therapist and keto evangelist Apollonas Kapsalis.
He and Croatian wife Roberta are the power-couple behind the popular Greek Goes Keto website.They have arranged a unique keto event in Mostar, Herzegovina on December 8, starting at 17h00 (CET). Their aim: to begin the Keto Health Revolution in Herzegovina’s winter high-carb heartland.
If you can’t be there in person, they are livestreaming via Greek Goes Keto Facebook page. I will join them via Skype for a brief chat.