DR JEFF VOLEK

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Low Carb Listing Category: RESEARCHERSLow Carb Listing Tags: high-fat, Jeff Volek, ketogenic diets, LCHF, low-carb, and sports performance

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    American Dr Jeff Volek is associate professor at the University of Connecticut Department of Kinesiology and a world authority on low-carb, high-fat, ketogenic diets.  Dr Volek has done significant research over more than15 years aimed at better understanding a well-formulated low-carb diet and impact on obesity, body composition, adaptations to training and overall metabolic health. He has published 250 scientific manuscripts and addresses conferences worldwide. He is co-author of the New York Times Best Selling The New Atkins for a New You. With Dr Stephen Phinney, he runs Art And Science of Low Carb that delves deeper into the science and application of LCHF.

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