Low Carb Listing Category: DOCTORS
Dr Campbell Murdoch works as a GP in the South West of England. His principle interest is optimising individual and population health and wellbeing. His belief is that nutrition is key, along with optimising our Movement, our Mind, our Body, and our World. These five domains create “The Human Five”, a universal health and wellbeing framework. Having studied medicine and later sports and exercise medicine, he appreciates that to achieve best health, function and performance we must treat ourselves as human (not simply as diseases). He believes that real food is a no-brainer, and in addition lower carbohydrate and higher healthy fat intake can provide remarkable benefits.