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Low Carb Listing Category: ORGANISATIONSLow Carb Listing Tags: diabetes, dietary guidelines, James Sa, Keto is Good, ketogenic diets, LCHF, low carb, obesity, Taiwan, and 酮好

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    Keto is Good 酮好 is the largest low carb/ketogenic diet education and support group in Taiwan since 2016. James Sa started the organisation. He now works with doctors and athletes in Taiwan to spread the scientific message about the benefits of low-carb/ketogenic diets. That was after blood sugar/ketone tests showed that he was pre-diabetic. He reversed all symptoms in a few months using dietary change alone. James says that daily, people share their life-changing stories, delicious meals, inspiring recipes on Keto is Good. In 2017 alone, Keto is Good held more than 70 meetups in Taiwan and introduced LCHF to more than 3000 people. For more information, you can email him at or join the group by visiting the Facebook page at


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