Sam Bell is a nutrition coach, certified with Real Meal Revolution and Nutrition Network based in Cape Town. She helps men, women and children lose weight without hunger; get fit without injury; find emotional wellbeing; ramp up brain function; and claim back a healthy life safely and permanently. She teaches her clients how to remove junk food for good; how to enjoy delicious and nutritious real food without feeling deprived; and how to keep the weight off for life by building healthy, sustainable habits. Her speciality is goal setting and accountability. Often we know what we need to do, but we struggle to get started or lose the momentum. Sam’s coaching model is a convenient WhatsApp group. She also offers 1-on-1 coaching online. For more information, you can call her +27 83 233 3409 or visit her at firstname.lastname@example.org, https://www.linkedin.com/in/sambellcoach/or https://www.facebook.com/groups/BantingBelievers/.