Address: The Fasting Method, 22 Decarie Cir Toronto Ontario M9B 3H8 Canada
Megan Ramos is CEO and co-founder with Dr Jason Fung of The Fasting Method, an innovative method of time-restricted eating and fasting strategies for treatment, prevention and reversal of type 2 diabetes as well as sustainable weight loss and improvement in metabolic conditions such as polycystic ovarian syndrome, non-alcoholic fatty liver disease and more. Megan is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide to better health. She is co-author with Dr Fung of the New York Times Bestseller Life in the Fasting Lane. For more information, you can email email@example.com, firstname.lastname@example.org, visit the website, www.thefastingmethod.com, or follow her on Instagram and Twitter: @meganjramos, @fastingmethod
Address: The Fasting Method, Toronto Ontario M6R 2L2 Canada
Dr Nadia Brito Pateguana is a doctor of naturopathic medicine and a fasting coach at The Fasting Method, a program developed by Dr Jason Fung and Megan Ramos. Dr Pateguana uses low-carb and intermittent fasting for metabolic syndrome. She is author of The PCOS Plan, Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting, co-authored with Dr Fung. For more information, email her on email@example.com, visit the website (https://thefastingmethod.com/) or follow her on Twitter @nadia_pateguana. You can also click here to set up a time for a free 20-minute consultation to check whether the program is suitable for your needs: https://nadiaidmprogram.as.me/IDMNadia
Address: Minazini St Dar es Salaam Dar es Salaam Tanzania
Dr Boaz Mkumbo is a general medical practitioner and managing director of the Healthy Eating Co in Tanzania. His practice is focused on metabolic disease consultations, mainly type 2 diabetes mellitus, hypertension, obesity and polycystic ovarian syndrome (PCOS) using as the main tools: evidence-based, lifestyle prescription medicine, intermittent fasting and carbohydrate- and sugar-restriction diets. For more information, you can contact him on his Facebook Page (mainly in Swahili language): https://web.facebook.com/drboazmkumboMD/?ref=bookmarks or visit his website at www.heaprogram.co.tz, email: firstname.lastname@example.org, or call +2255222760202.
Address: Kenilworth Medicross, 67 Rosmead Avenue Cape Town Western Cape 7708 South Africa
At Real Food Dietitians, South African registered dietitians Tamzyn Murphy Campbell and Bridget Surtees believe in a whole food, real food approach for everyone. In simple terms, this means: no refined carbohydrates, no packaged foods and no added sugars. By eating this way, they say we will naturally eat a lower-carbohydrate, higher-fat diet. They don’t believe in a “one size fits all” approach. Some individuals’ medical history will dictate a very low-carbohydrate approach; others may tolerate higher levels. The same goes for fats. Tamzyn and Bridget provide private, couple, family and Skype nutritional consultations. Their focus is on adults with overweight/obesity, PCOS, features of the metabolic syndrome (high blood pressure, hyperlipidaemia, overweight, central adiposity), diabetes (type 1 and type 2) and sports people who want to adapt to an LCHF lifestyle. They provide guidance for healthy eating during pregnancy and nutrition through the ages. They are available for group talks and nutritional training and education.