Tag: exercise

  • DR SIMON TOBIN

    Category: DOCTORS
    Address: 11 Norwood Ave
    Southport
    Merseyside
    PR9 7EG
    United Kingdom

    Dr Simon Tobin UK GP, GP Trainer and Diabetes Lead at Norwood Surgery in Southport, Merseyside. Dr Tobin has long studied diabetes, diet, exercise and cardiovascular disease and is passionate about the use of exercise in improving health outcomes and reducing medication. He works with GP Dr David Unwin, a pioneer of the use of low-carb diets to treat and manage diabetes in the UK. Dr Tobin is a parkrun Ambassador for Health and Wellbeing. parkrun is descrived as “the largest provider of free physical activity in the UK and possibly the world”. For more information, email Dr Tobin at simon.tobin@ic24.net, call +44 1704 226973, visit the surgery website at  http://norwoodsurgerysouthport.nhs.uk or follow him on Twitter: @DocRunner1    

  • DR CAMPBELL MURDOCH

    Category: DOCTORS
    Address: Wells Health Centre, Priory Health Park
    Bath
    Bath and North East Somerset
    United Kingdom

    Dr Campbell Murdoch works as a GP in the South West of England. His principle interest is optimising individual and population health and wellbeing. His belief is that nutrition is key, along with optimising our Movement, our Mind, our Body, and our World. These five domains create “The Human Five”, a universal health and wellbeing framework. Having studied medicine and later sports and exercise medicine, he appreciates that to achieve best health, function and performance we must treat ourselves as human (not simply as diseases). He believes that real food is a no-brainer, and in addition lower carbohydrate and higher healthy fat intake can provide remarkable benefits.