Address: Sunningdale Dr Cape Town Western Cape 7441 South Africa
Sam Bell is a nutrition coach, certified with Real Meal Revolution and Nutrition Network based in Cape Town. She helps men, women and children lose weight without hunger; get fit without injury; find emotional wellbeing; ramp up brain function; and claim back a healthy life safely and permanently. She teaches her clients how to remove junk food for good; how to enjoy delicious and nutritious real food without feeling deprived; and how to keep the weight off for life by building healthy, sustainable habits. Her speciality is goal setting and accountability. Often we know what we need to do, but we struggle to get started or lose the momentum. Sam’s coaching model is a convenient WhatsApp group. She also offers 1-on-1 coaching online. For more information, you can call her +27 83 233 3409 or visit her at firstname.lastname@example.org, https://www.linkedin.com/in/sambellcoach/or https://www.facebook.com/groups/BantingBelievers/.
Address: Real Meal Revolution Banting Coach, 13 Hampshire Close Cape Town Western Cape 7945 South Africa
Helen Dorrington is a Real Meal Revolution Certified Banting Coach in Cape Town, South Africa. She teaches the art of Banting so people can shed unwanted weight easily and improve symptoms of chronic illnesses such as hypertension and diabetes. Helen is also a trained nurse and midwife who administers preventative health on a daily basis. She sees endless queues of people waiting for their chronic medications to be made up. She sees people hopelessly overweight with no support on how to shed the weight for good, and diabetics on medication with out of control glucose readings because they have not been given the right diet advice. Banting helped her shed excess weight through menopause. She also helped her husband get off all his medication, including for gout, through LCHF. For more info, visit http://realmealrevolution.com/profile/helen-dorrington/119756