Noor Struik is founder of The Nourishing State, an experienced registered dietitian and a nutritional epidemiologist from the Netherlands. In her practice, she focusses on low-carbohydrate, healthy-fat (LCHF) diets, diabetes management, FODMAP and irritable bowel syndrome and inflammatory bowel disease. Struik believes that the psychology around nutrition and self-care plays a central role while improving diet and lifestyle. She, therefore, focusses on eating behaviour to regain confidence in nutritional choices and to experience a long-term healthy relationship with food. Through individual counselling, online across the globe and in collaboration with Ellipse Health in Australia, Struik is dedicated to helping her clients make sustainable dietary and lifestyle changes to achieve their health goals. For more information, you can call +61477248155, email email@example.com or follow her on Instagram.