DALE VILJOEN

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Low Carb Listing Category: COACH/ACTIVISTSLow Carb Listing Tags: cholesterol, Dale Viljoen, diabetes, dietary guidelines, high-fat, Hokkaido, Japan, ketogenic diets, ketones, LCHF, and low-carb

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    Dale Viljoen is a  qualified Banting Coach in Japan. By eating healthy LCHF foods, he says he received a new start to life. In 10 months, he  lost 18 kilograms of body fat, came off insulin and diabetic medication, and saw his fatty liver return to normal. He has  lived in Hokkaido, Japan, for 38 years as a follower of Jesus. His  basic philosophy: quality of life is more important than blindly following doctors’ prescriptions and orders. Scientific evidence confirms the benefits of the  LCHF way of eating. This revolution should result in disease prevention rather than disease intervention. He says each one of us has been created in the image of God: “To love God and others, we need to love and take care of ourselves in a holistic way.”

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