All COACH/ACTIVISTS

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    MORNÉ WELGEMOED

    Category: COACH/ACTIVISTS
    Address: 137 Brompton Rd
    London
    Greater London
    SW3 1QF
    United Kingdom

    Morné Welgemoed is a holistic health, life and LCHF/Keto coach and a master personal trainer with 20 years professional experience in the health and well-being industry in London. Morné believes that being healthy and looking and feeling best should be fun and easy not a lifelong struggle. He believes that health does not have to come at the expense of a busy lifestyle,  business or career. Morné specializes in helping busy professionals adapt to a Banting/LCHF and ketogenic lifestyle. He creates bespoke, enjoyable, flexible and sustainable healthy lifestyles for his clients that they may have the health, energy, and longevity to fully enjoy the fruits of their labour. He practices what he preaches: Morné has lost close to 40kg after adopting an LCHF lifestyle and has never looked back. For more information, or for a complimentary consultation, call +447751967429, email him at mw@mornewelgemoed.com or visit his website at mornewelgemoed.com      

  • LAUREN AALIYAH KOLIA

    Category: COACH/ACTIVISTS
    Address: Banting Belle, 30 Browns Drift Rd, Riverside, Umgeni Park
    Durban North
    KwaZulu-Natal
    4051
    South Africa

    Lauren Aaliyah Kolia (Banting Belle) is a trained Banting coach and low-carb lifestyle blogger in Durban. She offers a four-week “Beginner Banting“ programme to assist clients to transition to a low-carb/ Banting/ketogenic lifestyle. Lauren also provides ongoing private coaching as well as group support for low-carbers. She provides daily support for lifestyle and meal planning and shares the latest research and topical news events arising from the global low-carb/keto community. For more information, you can email Lauren at lakolia@bantingbelle.com, call  +27 83 4191213, visit her Facebook page at www/facebook.com/bantingbelle/ or follow @bantingbelle on Instagram and IGTV.        

  • SUSIE PERKOWITZ

    Category: COACH/ACTIVISTS
    Address: N/A
    Chicago
    Illinois
    60601
    United States

    Susie Perkowitz is an award-winning speaker and passionate diabetes advocate based in Chicago, Illinois. In 2013, Susie was misdiagnosed with type 2 diabetes and given the wrong treatment plan. Her health declined and she faced blindness from severe diabetic retinopathy.  Answers came in 2016 when genetic testing revealed Susie had a form of monogenic diabetes.  Her treatment plan changed and her health is now improving. Susie is available to share her inspirational diabetes journey as well as her fun and amazing experiences on the trail an ultramarathoner.  For more information, call +1-847-724-0115, email her at speakersusie@gmail.com or visit her website at www.susieperkowitz.com.

  • CHANTAL VAN DER MERWE, LEAN FIT KETO

    Address: N/A
    Randburg
    Gauteng
    2115
    South Africa

    Chantal van der Merwe runs Lean Fit Keto, a service that is dedicated to education and promotion of the benefits of the Ketogenic diet in relation to your health, exercise and nutrition. Her mission is to provide information, inspiration and the science of this amazing way of life. She provides personalized nutrition coaching, easy-to-follow meal plans, delicious recipes, workout plans and much, much more. Chantal has been in the health and fitness industry for 15 years. For more information, please call +27829683237, email her at chantal@leanfitketo.com, click here to visit her Facebook page or visit her website at https://www.leanfitketo.co.za/.

  • THEO AND ANNEMARIE TRUTER

    Category: COACH/ACTIVISTS
    Address: Schoterweg 48Z
    Haarlem
    North Holland
    2021 HN
    Netherlands

    Theo Truter and wife Annemarie Truter-Hennis run Tru-Banting, a low-carb, high-fat (LCHF), Banting, coaching service in the Netherlands.  Both started on the LCHF path in 2014 and saw the benefits of our diet change right away. Theo lost 25kg in a short time, and his energy levels improved dramatically. Annemarie lost even more. She was diagnosed with type 2 diabetes in 1992. She used LCHF and intermittent fasting to lose 49kg and go off insulin completely and significantly decrease her use of metformin.  Inspired by this, they have read as much as possible about LCHF and want to share what they have learned with others. For more information, you can call  +31 61 425 1359 or email him at trubanting@gmail.com

  • ANUP SINGH

    Address: dLife.in
    Indore
    Madhya Pradesh
    452001
    India

    Anup Singh is an Indian metallurgical engineer who qualified at the IIT (Indian Institute of Technology) Roorkee and was diagnosed with type 2 diabetes in February 2011.  Since that time, he has used dietary change to attain A1C of 5.6 max, without any medications. That prompted him to founded dLife.in, an active Indian community focusing on low-carb, high-fat (LCHF) and ketogenic diets as a means to manage diabetes, obesity, PCOS (polycystic ovarian syndrome) and metabolic syndrome issues. The site already has hundreds of success stories of citizens in India managing their diabetes successfully and works toward a target A1C of 5.6 max with least dependence on drugs. The community consists of a diverse mix of type1 and type that includes doctors, engineers and professionals from other fields. A moderating team of 20 includes a medical doctor and helps all newcomers to the site. For more information, please email Anup on board.admin@dlife.in or visit the website at https://www.dlife.in/

  • WITH IMPACT, AMANDA STRYDOM

    Category: COACH/ACTIVISTS
    Address: 115 Justin Crescent
    Centurion
    Gauteng
    0157
    South Africa

    Amanda Strydom is an education innovator and an international life coach who delights in people development and creating sustainable solutions at her With Impact practice. She actively promotes low-carb, high-fat diets for a variety of health issues.  In essence, Amanda strives to “Be The Change,” and lives her passion statement: “Intentional Excellence and Brilliant Execution for Sustainable Solutions.” For more information, visit www.withimpact.co.za or email her at amanda@withimpact.co.za

  • OPEN FUTURE HEALTH

    Address: Condell Avenue
    Christchurch
    Canterbury
    8053
    New Zealand

    John Veitch runs Open Future Health, a New Zealand-based website offering the opportunity to learn about LCHF living in an easy to understand way. He runs regular public seminars in Christchurch, a blog and a monthly newsletter. John offers Open Future Health as a low-cost forum for people on this transformational health journey. For more information, email him at john.veitch@openfuture.biz or visit the website at www.openfuture.biz

  • CHRISTOPHER BECKER

    Category: COACH/ACTIVISTS
    Address: 1537 Lynndale Dr
    Saint Charles
    Missouri
    63303
    United States

     Christopher  Becker is Coach Becker, an online keto coach at Ketology.co. He helps those struggling with obesity to get the results they crave. Coach Becker says that knowing what to do isn’t enough. It’s important to put that knowledge into action and that’s how he can help. His motto: The Right Mindset + A Solid Plan + Consistent Action = Life-Changing Results! For more information, email him at coach@ketology.co or visit ketology.co website at www.ketology.co.

  • PEPPERMINT WELLNESS

    Category: COACH/ACTIVISTS
    Address: Peppermint Wellness,
    Bowdon
    Greater Manchester
    WA14 3JS
    United Kingdom

    Suzy Glaskie is a Functional Medicine Certified Health Coach and founder of Peppermint Wellness in the UK. She is also an author and blogger. After a 22-year career in PR (during which she managed many campaigns for the food industry and saw first-hand how it manipulates people to become hooked on unhealthy foods), Suzy followed her heart and retrained as a health coach. She now works with individuals, groups and organisations to empower people to take back their health, boost their energy, feel comfortable in their own skin – and start to thrive. For more information, email her at suzy@peppermintwellness.co.uk or visit the Peppermint Wellness website at www.peppermintwellness.co.uk.

  • BITTE K BJÖRKMAN

    Category: COACH/ACTIVISTS
    Address: The Low Carb Universe, Olof Hermelins väg 7
    Stocksund
    Stockholms län
    182 75
    Sweden

    Bitte Björkman is a nutrition coach in Sweden and co-founder of The Low-Carb Universe with Hanna Boëthius. They organize low carb events and retreats in Europe.  Bitte is a former reporter and marketer who changed career when she trained to be a dietary advisor in 2014. Low-carb, high-fat (LCHF) has been her model since January 2009. She used it to get rid of 15 kilos, migraines, gastric catarrh, dry skin, low energy levels etc. Besides The Low Carb Universe, she works for the non-profit organisation, Dietary Science Foundation. The Foundation’s purpose is to raise funds to finance scientific studies about how diet affects health and the possible side effects caused by a change of diet. For more information, visit The Low Carb Universe website email her at bitte@thelowcarbuniverse.com

  • ALEXANDRA KULICK

    Address: Fremont Spine & Wellness, 3514 Fremont Ave N
    Seattle
    Washington
    98103
    United States

    Alexandra Kulick is a nutrition and lifestyle coach at Fremont Spine & Wellness clinic in Seattle, Washington. In addition to chiropractic support and therapeutic massage, Fremont Spine & Wellness offers many complementary wellness services, including nutrition counseling, healthy lifestyle accountability coaching, and weight management. As an authorized Ideal Protein business operator, Fremont Spine & Wellness offers patients and clients a comprehensive health solution, which offers wholesome, low-carb meal plans with continued lifestyle education to support them in their weight loss goals.  For more information, you can email her at fremontIPcoach@gmail.com or visit the clinic website at fremontchiropractic.com.

  • GARY HAYMAN

    Category: COACH/ACTIVISTS
    Address: 160 Milne Dr
    Paraparaumu
    Wellington
    5032
    New Zealand

    Gary Hayman is a New Zealand-based coach and activist who works to educate people on how to become sugar-free and seed oil-free too, one day at a time. He then shows them how to transition easily to a low-carb, high-fat lifestyle. Better still, Hayman speaks from the power of personal experience of the benefits. For more information, visit his website and blog at NZ Sugar Free  (http://www.nzsugarfree.co.nz/) or email him at nzsugarfree@gmail.com.      

  • LISA LA NASA

    Address: N/A
    Pembroke Pines
    Florida
    33026
    United States

    Lisa La Nasa of diaVerge Diabetes is a low-carb writer, advocate, wellness coach and warrior who has been living with type 1 diabetes since 2002. For years – 12 to be exact – she followed the recommended diet plan her doctors gave her. The plan was no plan at all: just eat what you want and cover it with insulin. After struggling with diabetes for all that time, Lisa went searching for answers and ended up changing her life in the process. In 2015, Lisa launched diaVerge Diabetes where she writes about the low-carb approach to diabetes management, cooking and travel with diabetes. Lisa believes everyone with diabetes has the right to know how a low-carb lifestyle can help attain normal (non-diabetic) blood glucose levels.  

  • LISA SOOLEY

    Address: True To Our Makings, 1809 Barrington St
    Halifax
    Nova Scotia
    B3J 3K8
    Canada

    Lisa Sooley is a Canadian certified health coach with a background in evolutionary and medical sciences. Lisa uses an ancestral-health approach to metabolic health and obesity-recovery in her transformational health-coaching services. For more information, visit Lisa on her True to Our Makings website or email her at: lisa(at)truetoourmakings.com.  

  • ANDREA LOMBARDI

    Address: Crowd it Out
    Toronto
    Ontario
    Canada

    Physician assistant Andrea Lombardi began her career in healthcare administration. Intrigued by clinical practice and interested in helping to launch a new profession in Canada, she pursued education in health sciences and has become a Canadian Certified Physician Assistant. While practising family medicine, she grew fascinated by the evidence supporting dietary interventions for metabolic diseases. This prompted her to launch Crowd It Out Inc, a health consulting practice with a mandate of helping those with metabolic diseases, improve their condition(s) by crowding out dietary sugar and starch with fat and protein. Andrea writes a health blog Wellness Wars, which she co-authors with her sister.  

  • SARAH THOMAS

    Address: Rushington
    Totton
    Hampshire
    SO40
    United Kingdom

    Sarah Thomas is a British chef, nutritionist and blogger who promotes low-carb, high-fat (LCHF) healthy lifestyles. She has worked in restaurants, cooked for executives and has had a catering company.  She is currently working as a chef for a New Forrest School. She works to improve nutrition in school food. For more on her work and thoughts on LCHF, read her Kitchen Thinker Blog    

  • DANIEL SCHULOF

    Address: Pet Varsity
    Salt Lake City
    Utah
    84102
    United States

    Daniel Schulof is a US attorney, pet industry entrepreneur and author of Dogs, Dog Food, and Dogma: The Silent Epidemic Killing America’s Dogs and the New Science That Could Save Your Best Friend’s Life. In 2011, he left the legal world to found a small business, Varsity Pets. It is an organisation devoted to raising awareness of the extent of the rising epidemic of obesity in dogs and why it is worse for animals than smoking is in human. He also writes on The Optimal Dog. Daniel is an extreme athlete whose extensive research into obesity in humans, as well as dogs, led him to understand the effects on dog’s health of misinformation that the powerful pet food industry disseminates. He soon became aware of the many benefits of low-carb living for both animals and humans. For more information, email him at daniel@varsitypetsonline.com.  

  • EDDIE MITCHELL

    Category: COACH/ACTIVISTS
    Address: The Low Carb Diabetic, Knightsbridge
    London
    Greater London
    United Kingdom

    Eddie Mitchell is the brains behind the successful The Low Carb Diabetic website. It is a small band of mostly diabetics, both type 1 and type 2, all low-carbers. Through the correct diet and regular exercise, all have achieved safe control and non-diabetic blood glucose numbers. They say that this has been easy to achieve. On the website, Mitchell and colleagues post links to diabetes-related articles and low-carb food advice and recipes. They challenge the outdated dogma that encourages diabetics to base their diet, on blood glucose-raising, highly processed carbohydrates. They work at demolishing the myths that say that natural and healthy saturated fats cause chronic diseases. For more information, you can email lowcarbdiabetic@aol.com.

  • KELLY PETERSON

    Address: Jackson
    Jackson
    Wyoming
    United States

    Kelly Peterson runs Cooking Inspired By Love, LLC. She is the owner of an interior design business turned ketogenic food “designer”. Kelly is a great cook and author of The Asian Low Carb Secret. For years, Kelly battled with eating food that tasted good but increased her weight. From husband Dr Dan Peterson Kelly learned that by limiting her intake of carbohydrates, she not only lost weight and keeps it off. She is youthful, healthy and full of energy. While preparing dishes that are delicious to the palate as well as pleasing to the eyes. Kelly has impacted many lives around the world, especially Asia and USA, to eat well, lose weight and regain their health. For more information, visit her website at cookinginspiredbylove.com.    

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