MARTY KENDALL/OPTIMISING NUTRITION

Australian Marty Kendall is the brains behind the popular Optimising Nutrition blog and website. He works to develop systems to optimise our food choices to suit different goals (for example therapeutic ketosis, diabetes management, weight loss, athletic performance etc) using the parameters of insulin load, nutrient-density and energy-density.  For more info, visit https://optimisingnutrition.com/