Category: LCHF

Jul0920189th Jul 201810th Jul 201810Commentsby Marika

DID WITS ETHICS CHIEF LOSE HER WAY JUST TO NAIL NOAKES?

Posted in LCHF, noakestrial

Prof Amaboo ‘Ames’ Dhai

By Marika Sboros

Here’s an intriguing ethical and moral dilemma in the latest issue of the SAMJ (South African Medical Journal).

It’s in an article by University of the Witwatersrand bioethics head Prof Amaboo “Ames” Dhai. The title: The Life Esidimeni tragedy: Moral pathology and an ethical crisis.

In it, Dhai speaks of “core values of compassion, competence and autonomy”. Together with respect for fundamental human rights, these are “the foundation of ethical practice in healthcare”, she writes.

But why is that an ethical, moral dilemma and for whom? Well, for starters, for Dhai herself.

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Jun10201810th Jun 201814th Jun 201934Commentsby Marika

NOAKES FREE AT LAST, HPCSA LICKS ITS WOUNDS

Posted in LCHF, noakestrial

By Marika Sboros

South African scientist Prof Tim Noakes is a free man. Noakes has won his final battle with the Health Professions Council of South Africa on a charge of professional misconduct for a single tweet.

The HPCSA’s committee has dismissed an appeal against the comprehensive not-guilty verdict for Noakes in April 2017. (Click here to read the full decision.)

The unanimous ruling came down late on Friday, June 8, 2018. It is as complete an exoneration as Noakes could have hoped for.

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Jun0520185th Jun 20185th Jun 2018by fmadmin

Posted in LCHF


Jun0420184th Jun 201811th Jun 20180Commentby Marika

Vintage eating: look backward, fast forward to good health!

Posted in LCHF

By Marika Sboros

Fast food is often just a euphemism for junk food. Ditto for “convenience”, so-called “comfort” food. A new book gives bold new taste, flavour and health to fast food.

It is Dinner Plans, Easy Vintage Meals by Jennifer Calihan and Adele Hite. It shows how easy it really is to make healthy foods fast for dinner daily.

The secret is in the “vintage”, say the authors. Vintage meals are the “original fast food”. Vintage eating is the way your great-grandmothers used to cook. That was “back when people used to feel satisfied between meals and look and feel better”.

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May28201828th May 20184th Jun 201813Commentsby Marika

PHC FINALLY LAYS LOW-FAT DIETS TO REST! Part 2

Posted in LCHF

By Marika Sboros

Are you on a low-fat, high-carb diet because your doctor or dietitian says that it’s “healthy”?

That’s “fake news”, says Scottish professor of metabolic medicine Iain Broom.

You are part of an “uncontrolled global experiment” over 40 years.

It is one that has had “disastrous” results for people across the planet, Broom said.

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May25201825th May 20185th Jun 201813Commentsby Marika

LCHF SLIPS INTO MEDICAL MAINSTREAM AT PHC GATHERING! PART 1

Posted in LCHF

By Marika Sboros

If you harbour any doubt that low-carb, high-healthy-fat (LCHF) diets are becoming medical mainstream, the recent Public Health Collaboration (PHC) annual conference in London dispelled it.

Former Australian cricket team doctor Peter Brukner set the tone in his opening address on May 19. It is “almost negligent”, even close to “criminal”, he said, for doctors not to put patients on LCHF diets for diet-related illnesses. That was fighting talk and it resonated with speakers who expressed similar sentiments.But there was another strong sign that LCHF is becoming mainstream.

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May0120181st May 201824th Sep 201852Commentsby Marika

MIKHAILA PETERSON: GLOBAL POSTER GIRL FOR CARNIVORE LIFESTYLE

Posted in LCHF

By Marika Sboros

Canadian Mikhaila Peterson is the poster girl for low-carb, high-fat (LCHF) living. Actually, not just LCHF – she’s the global poster girl for a carnivorous, ketogenic lifestyle.

Following in her ketogenic footsteps is her famous father, Dr Jordan Peterson, clinical psychologist and University of Toronto psychology professor. His diet is not as restrictive as his daughter’s. He eats meat and greens only – and olive oil. Mikhaila eats meat and salt only and drinks lots of sparkling water. (Editor’s note: Jordan recently ditched the greens to follow his daughter on the meat-only path.)

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Apr24201824th Apr 201810th Jun 201828Commentsby Marika

WHAT’S BEHIND NOAKES, OTHERS ‘ANTI-VAXX’ SMEAR? – PART 2

Posted in LCHF

By Marika Sboros

The strategies that critics use to persuade the public that doctors like Prof Tim Noakes are “anti-vaxx” are becoming transparent. Also transparent is likely their real target: Noakes’s promotion of low-carb, high-fat (LCHF) to treat and prevent serious disease.

One strategy appears to be to bring up the MMR (measles, mumps and rubella) vaccine. They do so whenever the opportunity arises – and even when it doesn’t.

Another is to link Noakes’s views to that of a “discredited, disgraced” doctor. That’s a reference, of course, to Dr Andrew Wakefield, the UK gastroenterologist who lost his licence to practice medicine in that country.

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Apr23201823rd Apr 20181st Jul 20186Commentsby Marika

TIM NOAKES REALLY ‘ANTI-VAXX’? FAT CHANCE! PART 1

Posted in LCHF

Prof Tim Noakes. Picture: The Noakes Foundation

By Marika Sboros

When some doctors run out of science or nasty things to say about Prof Tim Noakes, they resort to a canard:

They claim that Noakes is “anti-vax”. Or “anti-vaxx” as it more commonly appears.

Anti-vaxx is a loaded, pejorative term. It should be used for anyone who, as the name suggests, opposes vaccinations for whatever reason.

Instead, critics use it as an attack term to silence anyone who even mentions the word vaccines, unless in unqualified, glowing terms. It’s pretty serious stuff for a doctor to be accused of being anti-vaxx.

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Mar19201819th Mar 201825th Oct 201835Commentsby Marika

NOAKES: WILL ACADEMIC ‘MOBSTERS’ SILENCE HIM?

Posted in LCHF, noakestrial

By Marika Sboros

How did a dietitian with a business to protect get the might of a South African state body to prosecute world-renowned scientist Prof Tim Noakes? That question is hanging in the ether.

It also raises questions around the role of academic “mobsters” in a case that legal experts say defies logic, scientific evidence and common sense.

The Health Profession’s Council of South Africa (HPCSA) has appealed its committee’s comprehensive not-guilty verdict for Noakes. The appeal concluded in Pretoria on February 23, 2018. Appeal Committee chair, advocate Justice Mogotsi, will rule before the end of March.

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Feb26201826th Feb 201812th Dec 201814Commentsby Marika

NOAKES: MEDICAL, SCIENTIFIC WORLD WATCHES AS HPCSA DECIDES HIS FATE

Posted in LCHF, noakestrial

By Marika Sboros

South African scientist Prof Tim Noakes could know by the end of March if his regulatory body will fail in its last-ditch attempt to find him guilty.

And this time round, global medical and scientific communities are watching.

A group of independent doctors in the US launched a petition on February 19. The US-based Nutrition Coalition has supported it. The petition calls on the Health Professions Council of South Africa (HPCSA) to stop prosecuting Noakes. Before a week was up, more than 31,000 of the world’s leading doctors, scientists, dietitians and others had signed.

One signatory is Harvard physician and nutrition professor Walter Willett. Willett is no fan of low-carb, high-fat (LCHF) diets. However, Willet signals his support for the right of scientists right to express opinions that differ from his.

The HPCSA has appealed its Professional Conduct Committee’s comprehensive not-guilty verdict for Noakes in April 2017. The charge was unprofessional conduct for a single tweet in 2014. In it, he said that good first foods for infant weaning are LCHF.

Noakes’s lawyers have filed a cross-appeal going for costs. Their grounds are that the HPCSA has acted in bad faith throughout. They say that the HPCSA is a statutory body and therefore the law offers it no protection against “bad behaviour”.

The appeal was held in Pretoria from February 21 to 23 before a committee that the HPCSA appointed. The Committee Chair, advocate Justice Mogotsi, reserved his ruling till “some time before the end of March”.

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Feb21201821st Feb 20184th Jul 20184Commentsby Marika

KENDRICK: HPCSA VENDETTA AGAINST NOAKES ‘DANGER TO US ALL’

Posted in LCHF, noakestrial

Scottish GP Dr Malcolm Kendrick isn’t a conspiracy theorist. Especially not when it comes to the trial of scientist Prof Tim Noakes. It would be funny were it not so deadly serious, Kendrick says. But it really isn’t funny at all. 

Kendrick says that the Health Professions Council of South Africa (HPCSA) is not involved in a conspiracy against Noakes. The HPCSA is pursuing a vendetta against him for daring to promote low-carbohydrate, high-fat (LCHF) diets.

The HPCSA is appealing its own committee’s comprehensive not guilty verdict for Noakes in April 2017 on a charge of unprofessional conduct. The appeal begins in Pretoria today and runs until Friday.  

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Feb20201820th Feb 201820th Feb 201814Commentsby Marika

NOAKES: TOP DOCTORS GLOBALLY CALL ON HPCSA TO STOP PROSECUTING HIM!

Posted in LCHF, noakestrial

By Marika Sboros

Top doctors and scientists in the US, Canada and Australia have signed an open letter to the Health Professions Council of South Africa. They want the HPCSA to stop prosecuting scientist Prof Tim Noakes for allegedly tweeting “unconventional advice” that was not evidence-based. They provide evidence to show that his tweet was evidence-based and thus not unconventional.

Among the signatories is Australian cricket team physician Dr Peter Brukner. Brukner is a professor of sports science at La Trobe University.

Others include leading US, Canadian and Australian endocrinologists, obesity specialists, obstetricians and gynaecologists, oncologists, orthopaedic surgeons, anatomical pathologists, nephrologists, internal medicine specialists, anaesthetists, psychiatrists and researchers.

They have disseminated the letter as a petition. At last count there were more than 9000 signatures. (Editor’s note: the number is now above 11,000.) Many of those are doctors, other health professionals and scientists.

The HPCSA is appealing its own committee’s comprehensive not guilty verdict for Noakes. That was in April 2017 on a charge of unprofessional conduct. The appeal takes place at its Pretoria offices from February 21 to 23, 2018.

The HPCSA has objected to a request by Noakes’s lawyers to introduce new evidence. It shows that dietitians from the Association for Dietetics in South Africa (ADSA) had inside help from the HPCSA to set him up.

In a related move, South African paediatric surgeon Prof Alastair Millar has called the HPCSA’s case against Noakes ” madness and wasteful”.

“It makes one ashamed to be listed on the HPCSA register as a medical practitioner.”

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Feb19201819th Feb 201821st Feb 201823Commentsby Marika

NOAKES: HPCSA BACK ON WARPATH, BLOCKS EVIDENCE DIETITIANS SET HIM UP!

Posted in LCHF, noakestrial

By Marika Sboros

The Health Professions Council of South Africa (HPCSA) is back on the warpath against Prof Tim Noakes. It is appealing its own committee’s comprehensive not guilty verdict for Noakes in April 2017 on a charge of unprofessional conduct.

It will hold the appeal at its Pretoria offices from February 21 to 23, 2018.

The HPCSA claims that its Professional Conduct Committee “erred and misdirected themselves on the law and facts”.

It has objected to a request by Noakes’s lawyers to introduce incriminating new evidence. The evidence supports extensive evidence already on record suggesting that dietitians from the Association for Dietetics in South Africa (ADSA) really did set him up. And they had help from inside the HPCSA.

The new evidence shows up in a PAIA (Protection of Access to Information Act) request. Instructing attorney, Adam Pike, of Pike Law, made the request to ADSA in June 2017.

Noakes’s legal team has filed a cross-appeal going for costs. They say that the HPCSA went after Noakes illegally. It had no sustainable case from the outset.

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Feb15201815th Feb 201831st Oct 201815Commentsby Marika

NOAKES: VIRTA HEALTH STUDY IS GOLD FOR DIABETICS

Posted in LCHF

Picture:  NOAKES FOUNDATION

By Marika Sboros

Prof Tim Noakes has welcomed robust new evidence showing that simple dietary change really can reverse type 2 diabetes.

In other words, evidence showing that diabetes doesn’t have to be chronic, progressive and degenerative. And that diabetics don’t have to face an increased risk of heart attack, blindness, limb loss and declining mental function.

Physicians at the Virta Health company in the US have shown just that in a peer-reviewed study just published in Diabetes Review. Led by Virta medical director Dr Sarah Hallberg, it is a one-year trial. It shows that a low-carbohydrate, ketogenic diet puts 61% of patients with type 2 diabetes into remission.

That’s big. Yet many experts have quickly attacked the study. Noakes has written a letter to a Cape newspaper (scroll down to read it below), explaining why the study really is a watershed. He looks at why it gives diabetics and their families renewed hope.

And why, in essence, type 2 diabetes is “a condition of choice”.

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Feb13201813th Feb 201819th Feb 20185Commentsby Marika

NOAKES, NUTRITION NETWORK AND FUTURE OF HEALTHCARE

Posted in LCHF

Prof Tim Noakes with his sister, Mandy Ruysch van Dugteren

By Marika Sboros

You could say that Prof Tim Noakes is at it again, spreading the word about low-carb,high-fat (LCHF), ketogenic therapies, busily challenging orthodoxy. This time though, the vehicle is really his eponymous family-founded Noakes Foundation.

The Foundation launched its Nutrition Network in Cape Town at the weekend. It is a world’s first professional training in low-carb, high-fat therapies for patient treatment.

Foundation COO Jayne Bullen says the Nutrition Network has a specific aim: to support medical and allied health professionals in implementing LCHF and keto lifestyles in their practice.

The two-day conference featured an impressive line-up of speakers from a wide range of medical fields, including the founding Medical Board of the Nutrition Network. The Board includes Noakes, Cape Town GP Dr Neville Wellington and specialist physician Dr Hassina Kajee.

Bullen was suitably expansive. “This is the healthcare of the future,” she said.

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Oct21201721st Oct 20174th Feb 20180Commentby fmadmin

PREMIUM MCTS FROM COCONUTS

Posted in LCHF, Shopping

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Lifematrix Coconut MCT Oil is made exclusively from coconuts and delivers a quality blend of medium chain triglycerides in a 60/40 ratio of C8 (Caprylic) and C10 (Capric) fatty acids.

MCTs are widely used by those following low-carb/high-fat lifestyles as they are instantly metabolised by the liver into ketones that the cells can use for energy. It’s energy from fat, but never stored as fat. It’s energy without the need for carbs/insulin.

Makes brilliant bulletproof coffee!

See these research papers on the role of MCTs in weight management
* MCTs Suppress Accumulation of Body Fat in Healthy Men and Women. (245 kb PDF file). Click here to read.
* Physiological Effects of MCTs: Potential Agents in the Prevention of Obesity. (116 kb PDF file). Click here to read.

Manufactured in Germany. Packed in SA.

Available at selected health stores, including Wellness Warehouse. Or contact info@absoluteorganix.co.za


Oct17201717th Oct 201718th Oct 201720Commentsby Marika

DR EVELYNE BOURDUA-ROY: IS SHE CANADA’S TIM NOAKES?

Posted in LCHF

By Marika Sboros

Quebec family physician Dr Èvelyne Bourdua-Roy looks set to become “Canada’s Tim Noakes”. Bourdua-Roy’s regulatory body, the Quebec College of Physicians, is investigating her for comments on diet and nutrition she made on a radio talk-show.

Nutritionists who may be members of Dietitians of Canada (DoC) lodged complaints with the College, claiming that Bourdua-Roy made  “inappropriate declarations”.

They also claim that she gave “medical opinions” that could “mislead the public on low-carb, high-fat (LCHF)/ketogenic diets”. (Ketogenic diets are very low-carb, very high-fat but low-to-moderate protein).

The parallels with Bourdua-Roy and  Prof Tim Noakes are striking even as there are differences. 

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Oct11201711th Oct 201712th Dec 201842Commentsby Marika

NOAKES: ‘HPCSA WILL LOSE NEW WAR AGAINST ME!’

Posted in LCHF, noakestrial

By Marika Sboros

The Health Professions Council of South Africa (HPCSA) is back on the warpath against Prof Tim Noakes. It has also thrown down legal gauntlets to Pretoria advocate Joan Adams.

Adams chaired the HPCSA’s Professional Conduct Committee that heard the charge of unprofessional conduct. She delivered the comprehensive, 60-page, four-to-one not-guilty verdict in Cape Town on April 21, 2017. The HPCSA announced its decision to appeal in early May but only gave grounds in August.

The HPCSA effectively claims that the committee, including three medical doctors, didn’t know what they were doing. They “fundamentally misconstrued their role in evaluating the evidence”. And they “erred and misdirected themselves on the law and the facts”. The HPCSA believe there’s a “reasonable chance” their Appeal Committee will overturn the entire verdict. They don’t just want a guilty ruling. They want a whole new “rehearing”.

Noakes calls that “malicious”. He says that the HPCSA face “five rather large roadblocks in its case against him”. Those include compelling new evidence of collusion between a dietitian on the HPCSA and the dietitians who reported him.

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Oct0220172nd Oct 201715th Oct 20189Commentsby Marika

LOW-FAT: EXPERTS KEEP ZOMBIE MYTH ALIVE

Posted in LCHF

The low-fat diet for heart disease and other serious chronic diseases is a zombie myth, say the experts. Those who keep it alive remain devoted to the diet-heart hypothesis that saturated fat causes heart disease.

No one has yet proved the hypothesis. Thus, it is currently unscientific. 

You wouldn’t know it from the reaction of many doctors and dietitians to the PURE study. Although associational, PURE is yet another nail in the low-fat coffin. Yet many ‘experts’ have a vested interest in keeping the low-fat myth alive. 

Here, Australian GP Dr Joe Kosterich speculates on why. And shows why it’s time to give it a decent burial. – Marika Sboros

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